Counsellor profile
Amy Neave, NCPS
Counsellor - Anxiety and relationships
See online counselling options- ACT
- CBT
- Attachment work
About Amy
Counsellor Amy Neave is NCPS registered and has five years of clinical experience working in the United Kingdom. She works with people coping with anxiety, low mood, relationship difficulties, trauma and abuse, ADHD, and a range of life changes. Amy offers online counselling and aims to help people understand their emotions, thoughts and relationship patterns.
Amy focuses on practical conversation and reflective listening. Sessions look at what feels unhelpful and which patterns cause distress. She uses approaches such as acceptance and commitment, attachment work and cognitive methods to help people notice thoughts and make different choices. Amy has experience supporting neurodivergent clients, including people with ADHD and autism. She describes the work as relational and paced to how a person thinks and processes. Practical tools for emotional regulation are part of sessions when they are useful. She uses humanistic ideas alongside CBT and emotionally focused approaches. The emphasis is on clear conversation, learning coping strategies and making decisions that fit a person’s life. To begin, people are asked to complete a brief matching questionnaire and then book a first session to see how the approach fits.
How her therapeutic approaches work in online counselling
Amy uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and decide what matters to them. ACT often focuses on values and small actions that fit those values rather than trying to remove difficult thoughts.She also uses attachment-based work to look at how early relationship patterns affect present connections. This approach helps people recognise familiar ways of relating and try new responses in relationships.
Finding the right approach is part of the work together. Amy discusses different methods in early sessions and will help agree what fits best with a person’s goals, needs and preferences. The choice is collaborative and can change as the work progresses.
The biography specifies online counselling, but does not list exact session formats, so confirm the current options before booking. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can adapt exercises, grounding tools and conversation to work well in a remote setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, self-esteem, ADHD and related concerns such as eating and grief.
Which therapeutic approaches does she use most often?
Her practice draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), attachment-based work and emotionally focused ideas.
How much clinical experience does she have?
Amy has five years of experience working with clients in the United Kingdom.
What professional registration does she hold and where is she based?
She is NCPS registered and works with people located in the United Kingdom.
Can I have sessions in another language or from outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography states she offers online counselling. Please confirm the current session formats before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with a first appointment?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.