Counsellor profile
Andrée Roberts, BACP
Counsellor - stress and relationships
See online counselling options- Client-Centred
- CBT techniques
- Mindfulness skills
About Andrée
Counsellor and member of BACP, Andrée Roberts has four years of UK practice supporting people with stress, anxiety, grief, anger, self-esteem and coping with life changes. She works with issues such as parenting strain, sleeping problems, LGBT concerns, ADHD and relationship or family difficulties.
Andrée keeps sessions direct and conversational. She listens without judging and helps people name what they are feeling. Conversations focus on what matters now and what practical steps might help day to day.
Her work draws on client-centred principles, using Cognitive Behavioural Therapy techniques and elements of Dialectical Behaviour Therapy and mindfulness when helpful. That means sessions often involve looking at thought patterns, trying out simple coping skills, and building steady routines for mood and sleep.
She also uses motivational interviewing to help people find what will keep them moving forward. Sessions can look at roots of problems too, with psychodynamic ideas used when people want to understand repeated patterns or attachment difficulties.
Andrée practises in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, BACP. Sessions are held in English. For booking she asks people to use the site matching process before arranging a first appointment.
Approaches used in online counselling
Andrée commonly draws on client-centred work and Cognitive Behavioural Therapy in online sessions. Client-centred work means the counsellor listens closely and follows the person’s pace, helping them talk through what matters most. Cognitive Behavioural Therapy looks at unhelpful thoughts and tests practical changes to reduce anxiety or improve sleep.She also uses elements of Dialectical Behaviour Therapy to teach skills for managing strong emotions. DBT-style work can include short exercises for distress tolerance and techniques to steady mood when feelings become overwhelming.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels manageable, then try methods that suit the person. That plan can change as progress is made and different tools are needed.
The therapist's biography does not list specific session formats, so please check the current options before booking. Online counselling can make it easier to fit sessions around work, school runs or childcare. It can allow shorter check-ins, reduce travel time and remove the need to be on camera for every meeting, depending on the format offered. Registered or accredited professionals can use these flexible arrangements to help sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She supports people with stress, anxiety, grief, anger, low self-esteem and coping with life changes. The list also includes parenting strain, sleep problems, LGBT matters and ADHD-related issues.
What is her therapeutic style?
She works in a conversational, client-centred way and uses CBT, DBT elements and mindfulness techniques. Sessions focus on practical skills, exploring thoughts and building routines.
How much experience does she have?
She has four years of professional practice in the United Kingdom. That experience covers a broad range of emotional and relationship concerns.
Which credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
In which languages can sessions take place?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
What formats are available for sessions?
The original biography does not list session formats. Please confirm current session options before booking.
How do I arrange a first session and what does it cost?
Start by selecting the See online counselling options button and completing the short matching questionnaire. Costs vary with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.