Counsellors in the United Kingdom, online

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Andrea Kyrri-Royle
AndreaUnited Kingdom

Counsellor profile

Andrea Kyrri-Royle, BACP

Counsellor - stress and anxiety support

See online counselling options
  • Client-Centred Therapy
  • Cognitive Behavioural Therapy
  • Emotionally-Focused Therapy

About Andrea

Andrea Kyrri-Royle is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP) with ten years' experience. She works in the United Kingdom and helps people with stress, anxiety, trauma and abuse, low self-esteem and depression, among other concerns.

She takes a person-centred approach that looks at the whole individual. Sessions begin by identifying what the client hopes to change. The focus is on current aims and practical steps as well as understanding how past experiences shape coping habits.

Andrea draws on a mix of approaches, including Cognitive Behavioural Therapy and Emotionally-Focused Therapy, to respond to each person's needs. That means she may use talking, reflection and practical exercises to notice patterns and try different ways of responding to them.

She also uses narrative and existential ideas to look at life themes and the stories people tell about themselves. These methods can help when someone deals with grief, relationship difficulties, major life changes or questions about meaning.

Sessions are offered in English and Greek. Andrea works with a wide range of issues from parenting strain and career stress to more complex problems such as bipolar, ADHD and chronic illness. Practical steps and steady exploration form the core of her way of working.

How Andrea uses different approaches in online counselling

Client-Centred Therapy focuses on the person's experience in the moment. It involves listening without judgement and helping people clarify what matters to them. This approach is useful for stress, low self-esteem and when someone needs to work through confusing feelings.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It uses practical exercises and short experiments to try different ways of thinking and acting. CBT can help with anxiety, depression and unhelpful coping patterns.

Emotionally-Focused Therapy (EFT) works with emotions in relationships and how people respond to strong feelings. It is often used when people want help with intimacy issues, grief or painful relationship patterns.

Finding the right mix of approaches is part of the work. Andrea will discuss goals and preferences and agree a plan together. That means the method used can change as needs evolve, and the client helps shape the way sessions proceed.

Confirm the session formats available before booking, as the biography does not list specific formats. Online counselling can make it easier to fit a session into a working day, reduce travel time, or allow a shorter check-in when time is limited. Talk with Andrea about what will fit your routine and practical needs.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English, Greek

Frequently asked questions

What concerns does she commonly help with?

She works with stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes. The list also includes relationship, grief, parenting and issues such as ADHD and bipolar.

How would you describe her therapeutic style?

Her work is person-centred and collaborative. She mixes talking, reflection and practical exercises from different approaches to suit each person.

How much experience does she have?

She has ten years' experience working as a counsellor. That background informs how she supports people through a range of difficulties.

Is she a member of a professional body and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages are offered in sessions?

Sessions are offered in English and Greek.

Can people outside the UK work with her?

She does not accept international clients at this time.

What are the fees and how are payments handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact fees are given during the booking process.

What do I need to do to begin?

Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session. That starts the process of arranging sessions.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Andrea Kyrri-Royle

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