Counsellor profile
Andrew Henderson, NCPS
Counsellor - Anxiety and Relationships
See online counselling options- Client-Centred approach
- CBT techniques
- Existential therapy ideas
About Andrew
Counsellor and member of NCPS with three years of professional experience, Andrew Henderson helps people in the United Kingdom with stress, anxiety, family conflict, trauma and abuse, and grief. He also supports concerns such as ADHD, addictions, relationship and intimacy issues, sleeping problems, parenting strain, anger, self-esteem, career change and coping with life changes.
Andrew uses a straightforward, person-focused way of working. He listens without judgement and encourages people to talk about what matters most to them. Sessions focus on what is happening now and on practical steps that can help between meetings.
His work draws on client-centred methods that prioritise the person’s perspective. He also uses cognitive behavioural tools to identify unhelpful thinking and patterns. Existential ideas are used to look at meaning, values and life choices when clients are facing big changes.
Andrew has spent three years working directly with clients in the UK setting. That experience includes helping people cope after loss, manage anxiety, and address difficult relationship and family dynamics. He keeps sessions clear and goal-focused while allowing time for reflection.
People can expect plain language and direct conversation in sessions. The emphasis is on small, manageable steps and building skills to handle everyday problems. Before booking, readers should confirm current session formats and practical arrangements via the site’s scheduling process.
How his approaches are used in online counselling
Client-Centred Therapy focuses on listening and reflecting what the person says. It helps people clarify their own feelings and priorities and is useful for relationship, family and personal concerns.Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going. It involves simple exercises and practical tasks to change unhelpful thinking and improve mood or sleep.
Existential Therapy helps people think about meaning, values and choices when facing big life changes. It can be helpful for grief, career questions and a sense of purpose.
Finding the right mix of approaches is part of the work. The therapist will discuss your needs, goals and preferences and agree a way of working together. This is a collaborative process and may change over time as priorities shift.
Confirm the exact formats offered before booking, as session types are not listed in the biography. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals on the site can help arrange times that suit work, family and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What does he help with most often?
He commonly works with stress, anxiety, family conflict, trauma and grief alongside relationship and intimacy issues.
What is his approach in sessions?
He uses a client-centred style, with cognitive behavioural techniques and some existential ideas to address thinking patterns and life choices.
How long has he been practising?
He has three years of professional work experience supporting people with a range of concerns.
Which credentials and location apply?
He is listed with NCPS and practises in the United Kingdom.
Which languages and international work are offered?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session formats before booking, as the biography does not list specific formats.
How are costs set?
Fees vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.