Counsellor profile
Anelia Park, BACP
BACP counsellor - grief and life changes
See online counselling options- Client-Centred Therapy
- Self esteem work
- Stress and anxiety
About Anelia
Counsellor Anelia Park is a BACP counsellor with five years of professional experience in the United Kingdom. She offers talking support for people dealing with grief, self-esteem issues, stress, anxiety, depression, ADHD and coping with life changes. She also pays attention to matters such as cancer, control issues, family of origin questions, immigration issues, life purpose, midlife concerns, narcissism and self-love.
Anelia uses a client-centred approach. Sessions focus on what matters to the individual and on listening without judgement. Conversations tend to be practical and down to earth. People are invited to describe their situation and set the pace.
In session she helps people name overwhelming feelings and sort through options. She works with clients to notice patterns and try new responses. That may include simple coping steps for stress, ways to build confidence, or thinking about next steps after a loss.
She places importance on a steady, consistent process. Work usually proceeds at a manageable pace with attention to what the client wants to focus on. The emphasis is on clear, useful conversation rather than on technical language.
Anelia speaks English and is available for clients in the United Kingdom and international clients. Before booking, people are asked to check the current session formats and practical details so they know how to connect and what to expect.
Client-centred counselling and online sessions
Client-Centred Therapy emphasises the person's own perspective. The counsellor listens closely and reflects what the client says so they can make sense of things. This approach is often used for issues like low self-esteem, life transitions and coping with loss.In practice that means sessions focus on what the client brings and move at the clients pace. The counsellor and client work together to decide what helps most. Finding the right approach is part of the work and is reviewed as the relationship develops.
Practical benefits of online counselling include fitting sessions into a busy week and reducing travel time. Online work can make it easier to have a shorter check-in between appointments or to choose a quieter, low-bandwidth option if needed. The profile does not list specific session formats, so confirm current session options before booking to know how to connect and what is offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
She supports people with grief, self-esteem, stress, anxiety, depression, ADHD and coping with life changes. Additional areas include cancer, control issues and family of origin concerns.
What style of counselling does she use?
She follows a client-centred approach that focuses on the persons concerns and priorities. Sessions emphasise listening and helping clients find their own solutions.
How much experience does she have?
She has five years of professional experience working with the issues listed in her profile.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Are sessions run in any languages other than English?
Sessions are offered in English.
Can international clients work with her?
Yes. She accepts international clients, so people outside the UK can enquire about working together.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time. People should check pricing details for their situation.
How do I begin a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session. That will start the booking process.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.