Counsellor profile
Angela Teasdale, NCPS
Counsellor for stress and addiction
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness methods
About Angela
Counsellor Angela Teasdale is a member of NCPS and has six years of experience working in the United Kingdom. She works with people facing stress, anxiety, addictions, trauma and abuse, grief, depression and relationship concerns. Sessions are offered in English and she does not take international clients.
Angela adopts a conversational, client-centred approach. She treats the person rather than a label and invites people to talk through their story at a pace that feels manageable. She also uses cognitive behavioural techniques to look at patterns of thinking and behaviour that keep problems in place.
Her background includes work with grief, loss and addiction. Angela also supports people dealing with parenting stress, work pressure and low self-esteem. She recognizes issues such as anger, sleep problems and body image can link into broader life stressors.
Angela brings together several approaches so sessions can be practical and reflective. Hypnotherapy and mindfulness methods are available to help with stress reduction and managing intense feelings. Jungian and psychodynamic ideas are used when people want to explore deeper life patterns and attachment themes.
People who prefer clear conversation and practical steps often find this style helpful. Sessions typically mix talking, practical coping strategies and reflective work on personal history. To check session options and arrange a first meeting, the site matching tool is the next step.
How her approaches work for online counselling
Client-Centred Therapy focuses on the person's experience and aims to create a conversational space where thoughts and feelings are heard. It is useful for people who want to be listened to and to develop their own solutions.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. It offers practical steps and exercises to reduce anxiety, manage low mood and change habits that cause harm.
Mindfulness Therapy teaches simple attention practices to reduce stress and lessen reactivity. This can help with sleep problems, panic and managing strong emotions.
Finding the right approach is part of the work. Angela will discuss options and help decide together what fits a person's needs, goals and preferences. That choice can change as therapy progresses and sessions can blend styles where helpful.
The practical side of online counselling varies by therapist, so confirm the available session formats before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed and avoid travel time. They also make it possible to continue work when moving between places or balancing childcare and work commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression and relationship concerns, among other issues.
How would you describe her therapeutic style?
She uses a client-centred way of working alongside cognitive behavioural techniques and mindfulness. Sessions combine listening, practical skills and reflective work.
How much experience does she have?
Angela has six years of professional experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is listed with NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.