Counsellor profile
Anna Jeziorek, HCPC
Counsellor - Addictions and Relationships
See online counselling options- Addictions
- Trauma
- Grief
About Anna
Counsellor Anna Jeziorek is HCPC registered and has five years of practice in the United Kingdom. She works with people facing addictions, relationship problems, trauma and abuse, grief, and low self-esteem. Anna also focuses on attachment issues, body image and women's issues and offers sessions in English and Polish.
Anna keeps sessions straightforward and practical. She listens for what matters most and helps people identify small, manageable steps. The aim is to make difficult topics easier to talk about and to spot practical changes that can help day to day.
Her background includes five years working directly with people on motivation, confidence and coping after loss or abuse. That experience informs how she plans sessions and sets goals with each person. She adapts methods to what someone finds helpful rather than following a fixed script.
In sessions Anna pays attention to relationships and patterns that affect how someone feels about themselves. She talks through how past attachments and life events link to current difficulties. This often leads to clearer choices about coping and relationships.
People meet Anna to talk frankly about what is making life harder and to figure out practical next steps. To start, the site asks you to complete a short questionnaire and then arrange a first session. This helps match needs and practicalities before booking.
How Anna uses evidence-based approaches for online counselling
Anna describes her work as using evidence-based therapeutic techniques that focus on clear, practical steps. One approach looks at how past attachments shape current relationships and self-esteem. This helps people spot repeating patterns and try different ways of relating to others.Another approach focuses on coping skills for trauma, grief and addictions. It breaks problems into manageable parts and works on specific skills such as grounding, managing urges and handling difficult memories. These techniques aim to make strong feelings easier to handle in everyday life.
Finding the right method is part of the work. Anna will discuss different ways of working and agree the best fit with the person she is seeing. Decisions about approach are collaborative and based on the client's needs, goals and preferences.
Session formats were not specified in the biography, so please confirm current options before booking. Online counselling can help fit talking therapy into a busy life by removing travel and allowing sessions during work breaks or from quieter surroundings. It can also make shorter check-ins easier when that suits practical schedules.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What concerns does she commonly work with?
She supports people with addictions, relationship problems, trauma and abuse, grief and low self-esteem. She also focuses on attachment issues, body image and women's issues.
What is her general approach in sessions?
She emphasises practical, step-by-step conversations and looks for small changes that can help day to day. Methods are adapted to what each person finds most useful.
How much experience does she have?
She has five years of professional practice working with the issues listed above. That experience shapes how she plans and runs sessions.
Which registration or credential does she hold?
She is registered with the Health and Care Professions Council, shown as HCPC in her profile. She practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish. International clients are not currently accepted.
What session formats are offered?
Please confirm the current session options before booking, as formats were not specified in the biography. The site questionnaire will help clarify how you can meet.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact pricing is provided during the sign-up process.
How do I begin or book a first session?
Use the See online counselling options button, complete a short matching questionnaire and then schedule a first session. That process links practical details before the first meeting.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.