Counsellor profile
Anna Stillwell, BACP
Counsellor - relationships and anxiety
See online counselling options- Client-Centred Therapy
- Solution-Focused Therapy
- Online video counselling
About Anna
Counsellor and member of the British Association for Counselling and Psychotherapy (BACP) with three years' experience working with stress, anxiety, relationship concerns, self-esteem and depression. Anna Stillwell works online and supports people through life changes, career questions, intimacy-related issues and family matters.
Anna uses client-centred and solution-focused ways of working. She places value on the relationship between counsellor and client and aims to be straightforward in sessions. Conversations focus on the issues you bring, and she supports people to find their own answers rather than giving direct advice.
Sessions involve listening, reflecting and helping you set small steps towards what you want to change. Solution-focused work looks at what is already working and builds on it. Client-centred work gives space to talk through feelings so they make more sense.
Anna has a Diploma in integrative counselling and holds professional indemnity and public liability insurance. She is registered with the BACP and follows their ethical framework in practice. Her work has included problems such as low self-esteem, anxiety, depression, stress and relationship difficulties.
She offers online video counselling and has completed training to provide this. If you are considering counselling, Anna suggests starting with a short matching questionnaire and then booking a first session to see how the approach fits your needs.
Client-centred and solution-focused counselling online
Anna uses client-centred therapy to give people space to talk about their feelings. That approach focuses on listening, reflecting and helping feelings make more sense. It suits issues like low self-esteem, grief or persistent worry where understanding emotions is needed.She also uses solution-focused techniques that look for small, practical changes. This method asks what has helped before and builds simple steps towards clear goals. It can be useful for stress, short-term problems and when people want concrete progress.
Finding the right approach is part of the work. Anna will discuss your needs and preferences and agree a way of working together. The choice of methods is collaborative and can be adjusted as sessions continue.
The biography notes she provides counselling by video and has training to do this. Confirm the available session options before booking so they fit your routine. Online sessions can make it easier to fit counselling around work or family life, reduce travel time and allow sessions from a quieter location. They also allow shorter check-ins if that suits your schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly work with?
Anna works with stress, anxiety, relationship concerns, self-esteem and depression. She also supports people with life changes, career questions and intimacy-related issues.
What is her way of working in sessions?
She uses client-centred and solution-focused approaches. Sessions look at feelings in an open way and set practical steps based on what is already helping.
How long has she been practising?
She has three years of experience working as a counsellor. That experience is mainly in online work with the issues listed above.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP. She follows the BACP ethical framework.
In which language are sessions held?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The biography states she provides online video counselling. Confirm current session options before booking to make sure they suit you.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the subscription details before you commit.
How do I begin working with her?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session. This starts the process of agreeing on goals and practical arrangements.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.