Counsellor profile
Arthur Nugent, NCPS
Counsellor - Stress and Anxiety
See online counselling options- Stress and anxiety
- Depression and low mood
- Men's issues
About Arthur
Counsellor Arthur Nugent is registered with NCPS and has four years of professional experience in the United Kingdom. He works with people who are dealing with stress, anxiety, anger, low self-esteem, depression and coping with life changes. He also focuses on communication problems, guilt and shame, isolation and loneliness, life purpose, men’s issues and self-love.
Arthur keeps sessions straightforward and practical. He encourages clients to talk about what is worrying them and looks for small, workable steps to reduce pressure. Conversations aim to untangle patterns that keep problems repeating and to build clearer ways of thinking and acting.
He places weight on openness in the room so people can speak honestly about difficult thoughts and feelings. Sessions explore how feelings affect behaviour and relationships, and how to develop more helpful responses. The emphasis is on noticing what is happening now and finding manageable changes.
Over his four years of work he has supported people through life transitions and bouts of low mood, and helped those who feel stuck by focusing on practical coping skills. He uses evidence-based therapeutic techniques to guide the work. Arthur offers a calm, direct style and practical tools rather than jargon.
People who want to start are invited to consider what they most want to change. He asks straightforward questions in early meetings to clarify goals and make a simple plan for next steps. Sessions are conducted in English and international clients are accepted.
Practical therapeutic techniques and online counselling
Arthur uses evidence-based techniques that help people make small, practical changes. One common approach focuses on identifying and shifting unhelpful thought patterns so feelings like anxiety and low mood reduce and clearer choices become possible. Another approach teaches practical coping skills and behavioural steps to manage stress, anger and low motivation in day-to-day life. These methods suit people who want concrete tools and short-term improvements.Finding the right approach is part of the work. Arthur will discuss different ways of working in early sessions and decide together what seems most useful. The plan can change as progress is made and as goals become clearer, with the client’s preferences guiding choices.
If you are considering online counselling, check which session formats are currently offered before booking. Confirmed formats will be shown when you follow the See online counselling options button. Online work can make it easier to fit sessions into a busy week, allow quieter check-ins by phone or shorter video sessions, and reduce travel time so counselling fits around work or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does he help with most often?
He works with stress, anxiety, anger, low self-esteem and depression, and helps people manage life changes and motivation.
What is his approach to counselling?
He uses evidence-based therapeutic techniques and focuses on practical steps and clearer ways of thinking and acting.
How much experience does he have?
He has four years of professional work experience in counselling.
Which professional body is he registered with?
He is registered with NCPS as stated in his profile.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients and can work with people based outside the UK.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a course of counselling with him?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.