Counsellor profile
Aysegul Ozen, BACP
Counsellor for stress and life changes
See online counselling options- Stress and anxiety
- Self esteem
- Compassion fatigue
About Aysegul
Counsellor Aysegul Ozen is a BACP member with three years' experience offering counselling in the United Kingdom. She works with people facing stress, anxiety, low self-esteem, low motivation and life changes. Her practice also addresses compassion fatigue and common difficulties such as grief, parenting pressures and relationship strain.
Aysegul draws on a varied background that includes more than 15 years in multinational corporate roles, a Bachelor of Science in Food Engineering and an MBA. She used volunteering with families and mentoring teenagers to move into counselling work, and that practical experience shapes how she works now.
Sessions usually involve talking through what feels most urgent and noticing patterns that make problems harder to shift. She treats clients as the experts on their own lives and helps them spot strengths they can use day to day. Conversations are straightforward and aim to produce small, usable steps between meetings.
Aysegul is used to supporting people through career and midlife crossroads, immigration-related worries and feelings of isolation or emptiness. She also works with issues such as guilt, shame and struggles around self-love and women’s concerns.
She offers counselling in English and is able to work with international clients. Practical matters such as cost and session arrangements use a subscription model that can be cancelled at any time. To begin, people are asked to complete a short matching questionnaire and then schedule a first session.
Approaches used in online counselling and what they do
Aysegul uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach is problem-focused work that looks at current difficulties, breaks them into smaller parts and identifies steps to try between sessions. This can help with stress, anxiety and low motivation.She also uses methods that look at core beliefs and patterns of thinking that keep people stuck. This helps with self-esteem issues, guilt, shame and feelings of emptiness by making those patterns easier to recognise and change.
Choosing the right approach is part of the work. The therapist will discuss different methods with the client and agree together what to try, based on needs, goals and preferences. That collaborative decision can change over time as progress is made or priorities shift.
Practical benefits of online counselling include fitting sessions into a busy week and reducing travel time. If you plan to work from overseas, confirm timing and session options when you book. The site uses a subscription model, so check how that applies to session length and frequency before you start.
Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What types of problems does she help with?
She helps people with stress, anxiety, low motivation, low self-esteem and life changes. Other focuses include grief, parenting pressures, career issues and relationship strain.
What is her counselling approach like?
Her approach is conversational and practical. She treats clients as the expert in their own life and works on small steps to make things more manageable between sessions.
How much experience does she have?
She has three years of experience in counselling work. Her background also includes over 15 years in multinational corporate roles.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported?
Sessions are offered in English.
Can you work with clients outside the UK?
She accepts international clients. Confirm session arrangements and timing when you make your booking.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time. The exact cost varies with location.
How do I start a first session?
Use the See online counselling options button and complete a short matching questionnaire. After that you can schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.