Becky Caddell, BACP, NCPS

Counsellor - stress and relationships

Client-Centred Therapy
Solution-Focused Therapy
Grief and loss

About Becky

Counsellor and member of BACP and NCPS with 19 years of experience, Becky Caddell works with people in the United Kingdom on stress, anxiety, relationship and family concerns, grief and loss, addiction issues and other life challenges.

Becky writes plainly and keeps sessions focused on what feels most urgent for each person. She uses Client-Centred Therapy to follow what the client brings and Solution-Focused Therapy to identify practical steps forward. Sessions involve talking through feelings and looking at small changes that can make day-to-day life easier.

Her background includes nearly two decades of practice with a wide range of concerns. That includes work around intimacy, self-esteem, parenting strain, anger and career stress. She has also supported people facing trauma, abuse, addiction and bereavement.

In sessions Becky listens for patterns that cause distress, such as attachment or control issues, and for solvable problems like communication breakdowns or coping skills gaps. She may suggest simple tools and exercises to try between meetings and will review how these are working.

People who contact her are given a clear route to start: a short matching questionnaire and a scheduled first session. Fees vary with location and the service uses a subscription model that can be cancelled at any time.

Sessions are conducted in English and Becky is not taking international clients. Before booking, confirm the current session formats offered.

How Becky uses client-centred and solution-focused work online

Becky's practice draws on Client-Centred Therapy and Solution-Focused Therapy. Client-Centred Therapy means the counsellor listens closely to what the person brings and follows their priorities. This approach suits people who need space to talk about feelings and to be heard without being led through a strict agenda.

Solution-Focused Therapy concentrates on small, practical steps that can change daily life. It looks for strengths and actions that can be tried between sessions. This method often helps with problems such as stress, coping with life changes, communication and short-term goals.

Finding the right mix of approaches is part of the work. Becky will discuss goals, preferences and what has or has not helped before. Together they decide which methods to try and how to measure progress in a way that fits the person's life.

The biography does not list specific online session formats, so please confirm which formats are available before booking. Many people find online sessions useful because they can fit meetings into a workday, reduce travel time and allow follow-up check-ins without lengthy journeys. The counsellor will explain practical arrangements when you book a first session.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGrief Depression

Also works with

Addictions LGBT Trauma and abuse Intimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAntisocial personalityAttachment issues Body image Caregiver issues and stress Commitment issues Communication problems Control issuesDissociationDomestic violenceDrug and alcohol addictionFamily problemsForgiveness Guilt and shameHoardingImpulsivityInfidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Narcissism Panic disorder and panic attacks Self-harm Self-loveSexual assault and abuseSexualitySocial anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

19+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she commonly address?

Becky works with stress, anxiety, relationship and family concerns, grief and loss, addiction, trauma and related issues such as self-esteem and career stress.

What is her therapeutic style?

She blends Client-Centred Therapy, which follows the client's lead, with Solution-Focused Therapy that looks for practical steps to improve day-to-day life.

How much experience does she have?

Becky has 19 years of professional experience working with a wide range of concerns.

Which professional bodies is she listed with?

She is listed with BACP and NCPS and works with people in the United Kingdom.

Can I work with her in other languages or from abroad?

Sessions are offered in English. She does not accept international clients.

What session formats are offered?

The original biography does not specify session formats. Please confirm the current session options before booking.

How are fees handled?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin the process?

Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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