Counsellors in the United Kingdom, online

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Bianca Barbu
BiancaUnited Kingdom

Counsellor profile

Bianca Barbu, BACP

Counsellor for anxiety and relationships

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  • Attachment-based
  • Trauma-focused
  • Client-centred

About Bianca

Counsellor Bianca Barbu is a BACP member with six years of work in the United Kingdom. She helps people with stress, anxiety, relationship problems, trauma and parenting concerns. Her work is straightforward and practical, aimed at helping people talk through what’s troubling them and find clearer ways forward.

Bianca favours an open, client-led way of working. She listens to what each person brings and follows their pace. Sessions focus on what matters to the client now, with attention to patterns that repeat in relationships and everyday life.

She uses attachment-based ideas to look at how early bonds affect current relationships. That approach helps when someone is dealing with trust, commitment or communication problems. Bianca also works with trauma-focused methods when past events continue to cause distress, and she draws on client-centred practice to keep sessions focused on the person’s own priorities.

People come to her with grief, low self-esteem, or difficulties coping with life changes. She also supports those facing family-of-origin problems, caregiver stress, feelings of emptiness, and loneliness. Sessions talk about what is happening now and what practical steps might help between meetings.

Bianca asks people to describe their situation in an initial meeting and to set goals they find useful. She explains how her approach maps onto a person’s concerns and reviews progress as therapy continues. For readers in the UK, this gives a clear way to see if her way of working feels like a fit.

How her approaches work for online counselling

Bianca draws on attachment-based ideas and trauma-focused methods in her work. Attachment-based approaches look at how early relationships shape current ways of relating and help with trust, commitment and communication problems. Trauma-focused work looks at the effects of distressing events and aims to reduce how much past experiences interrupt daily life.

She also uses client-centred ways of working, which keep the client’s own concerns and goals at the centre of each session. Deciding which approach to use is part of the work. The therapist and client talk together about what feels most useful and adjust the plan as therapy progresses.

If you are considering counselling online, check which session options are available before booking. Confirm whether sessions are audio, video or another supported format. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They can also help people who prefer not to use video or who need lower bandwidth options. Registered or accredited professionals, including counsellors, often aim to match the method and format to a person’s needs and day-to-day life.

Areas of expertise

Primary focus

Also works with

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyTrauma-Focused TherapySystemic Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she work with most often?

She commonly helps with stress, anxiety, relationship problems, trauma, parenting and coping with life changes. Additional focus areas include grief, low self-esteem and family issues.

How would you describe her therapeutic style?

Her style is client-centred and practical. She listens to the person’s priorities and follows their pace while exploring relationship patterns.

How much experience does she have?

She has six years of professional work experience supporting people with emotional and relational concerns.

Is she registered with a professional body and where is she based?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

What should I do to begin?

Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Bianca Barbu

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