Counsellor profile
Brett Campbell, BACP
Counsellor - stress and relationships
See online counselling options- Humanistic approach
- Psychodynamic work
- Cognitive behavioural methods
About Brett
Counsellor Brett Campbell is a member of the British Association of Counsellors and Psychotherapists (BACP) with four years' experience. She works with stress, anxiety, addictions, grief, relationship and family concerns, trauma and abuse, intimacy-related issues, parenting and career matters, and other common life stresses.
Brett trained across Humanistic, Psychodynamic and Cognitive Behavioural approaches. She uses this range to adapt how sessions run, matching methods to what a person brings. Sessions focus on direct conversation, reflective listening and practical steps to manage difficult feelings.
People meet Brett to talk through specific problems such as panic attacks, workplace difficulties, fertility-related distress, or relationship strain. She also helps with broader struggles like low mood, self-criticism and coping with change.
In sessions she aims to build trust and a cooperative working relationship. That looks like checking goals, practising coping strategies and reviewing what does or does not help between meetings.
Her practice prioritises straightforward, evidence-informed ways of working drawn from the three main approaches she trained in. Those methods are used in combination where helpful and explained in plain terms during the work.
Sessions are conducted in English and arranged through the site. Prospective clients use the matching questionnaire and booking process to set up an initial meeting and agree how to proceed.
How Brett uses her approaches in online counselling
Humanistic work focuses on listening and understanding a person's experience. It helps when someone wants space to talk through feelings and get clearer about what matters to them.Psychodynamic ideas look at patterns that repeat across relationships and over time. These ideas can be helpful for people wanting to understand why they react in certain ways and to make longer term changes.
Cognitive behavioural methods involve identifying unhelpful thoughts and testing different behaviours. This approach is useful for problems such as anxiety, panic and difficulties with low mood where practical steps can reduce symptoms.
Finding the right mix of these approaches is part of the work. Brett works together with each client to agree aims and try methods that fit the person's goals and preferences. She reviews progress and adjusts the plan as needed.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling into a busy life by removing travel, allowing shorter check-ins and giving more choice about where and when to meet. Registered or accredited professionals often offer this flexibility to help sessions work around work, family or everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
Brett helps with stress, anxiety, addictions, grief, relationship and family issues, trauma and abuse, intimacy concerns, parenting, career matters, depression and coping with life changes.
What style of therapy does she use?
She works in an integrative way using Humanistic, Psychodynamic and Cognitive Behavioural approaches to suit the person's needs and preferences.
How much clinical experience does she have?
She has four years of experience working in counselling and psychotherapy settings.
Is she registered with a professional body and where does she practise?
She is a member of the British Association of Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people living outside the UK book sessions?
International clients are not currently accepted.
How are fees and payments handled?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
What do I do to begin a first session?
Use the See online counselling options button, complete the short matching questionnaire, and schedule a first session through the booking process.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.