Counsellor profile
Camilla Rasmussen, BACP
Counsellor - relationships and trauma
See online counselling options- Self esteem
- Anxiety
- Mindfulness
About Camilla
Counsellor Camilla Rasmussen is BACP registered and has four years of practice in the United Kingdom. She works with people who are dealing with low self-esteem, anxiety, relationship difficulties and life changes. She also supports clients facing trauma, grief and workplace stress.
Camilla uses straightforward, person-focused methods. She listens to what matters to the client and sets goals together. Sessions often look at practical steps clients can take between meetings as well as what comes up in conversation.
Her approach draws on client-centred ideas, cognitive behavioural techniques and solution-focused methods. That mix helps people notice patterns in thinking, try small changes and test what works in daily life. Mindfulness tools and trauma-focused perspectives are available where they suit the issue being addressed.
Camilla frames counselling as a cooperative process. She helps clients clarify short-term aims, such as managing stress or improving self-esteem, as well as longer term concerns like navigating relationship difficulties or recovering after abuse. Work can include talking, practical exercises and reflective tasks to use outside sessions.
Sessions are conducted in English and she accepts international clients. Camilla asks new clients to complete a short questionnaire before booking a first appointment. Fees vary by location and use a subscription model that can be cancelled at any time.
Therapeutic approaches and online counselling
Camilla works with client-centred counselling which focuses on listening, understanding the client's perspective and setting goals together. This approach is helpful for relationship concerns, self-esteem and coping with life changes.She also uses cognitive behavioural therapy, which looks at how thoughts, feelings and actions connect. CBT is useful for managing anxiety, stress and unhelpful patterns in daily life. Mindfulness techniques feature in her work too and can help reduce rumination and improve short practical coping skills.
Choosing the right approach is part of the work. Camilla discusses options with each person and adapts methods to their goals and situation. She treats this as a collaborative process and reviews what is or is not helping as therapy progresses.
Session formats are not listed in her biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work or study, reduce travel time and allow for quicker short check-ins when needed. Registered or accredited professionals and therapists commonly offer online sessions to help people keep therapy practical alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with relationship problems, trauma and abuse, self-esteem, anxiety and life changes, among other issues listed in her profile.
What style of therapy does she use?
She uses client-centred methods alongside cognitive behavioural and solution-focused approaches, with mindfulness and trauma-focused ideas added when relevant.
How long has she been practising?
She has four years of experience working as a counsellor in the United Kingdom.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
She accepts international clients as noted in her profile.
How are sessions arranged and paid for?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
What should I do to begin?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.