Counsellor profile
Charlotte Medlock, BACP
Counsellor for anxiety and relationships
See online counselling options- Stress and anxiety
- Depression and grief
- Attachment issues
About Charlotte
Counsellor Charlotte Medlock is a BACP member with seven years' experience. She works in the United Kingdom and helps people with stress, anxiety, depression, relationship and family concerns, grief, self-esteem, trauma and parenting problems.
Charlotte also volunteers weekly at a local hospice, supporting patients and their relatives since 2017. That work has shaped how she listens to difficult experiences and talks about end-of-life matters. Her background includes regular practice with family-related issues and bereavement support.
She uses client-centred and psychodynamic approaches. In sessions she pays attention to how attachment styles and past relationships influence current patterns. She talks through everyday problems like people-pleasing, control issues and communication breakdowns in plain language.
Sessions focus on what matters most right now. Charlotte encourages honest discussion about feelings and thoughts and helps people notice repeating patterns. She explains ideas simply and links them to practical steps a person can try between sessions.
People looking for help with parenting strain, blended family challenges, or life changes will find direct conversations about coping strategies and relationship patterns. Her work with hospice clients also informs discussions about grief, guilt, forgiveness and end-of-life concerns.
Charlotte offers sessions in English. She does not take international clients. Before booking she asks people to complete a short matching questionnaire and schedule a first session via the site.
How her approaches work for online counselling
Client-centred therapy focuses on the person in front of the counsellor. It involves listening without judgement, reflecting back what someone says and helping them find their own solutions. This approach can help with stress, low self-esteem and relationship problems.Psychodynamic therapy looks at patterns that come from past relationships and early experiences. It helps people notice repeating behaviours and understand where they come from, which can be useful for attachment issues, grief and long-standing relationship difficulties.
Finding the right approach is part of the work. The counsellor will discuss goals and preferences and will suggest ways of working together. This is a collaborative process and may change as the work progresses.
Please confirm the current session formats before booking, as the biography does not specify which formats are offered. In general, online sessions can make it easier to fit counselling around daily life, for example by avoiding travel or fitting a session into a lunch break. They can also allow shorter check-ins when someone needs brief support rather than a longer appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, depression, relationship and family concerns. Other areas include grief, self-esteem, trauma and parenting difficulties.
What style of therapy does she use?
Charlotte uses client-centred therapy and psychodynamic therapy. She focuses on how past relationships and attachment affect present behaviour.
How long has she been practising?
She has seven years of professional counselling experience, including voluntary work at a local hospice since 2017.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
In what languages can sessions be held?
Sessions are offered in English.
Can people outside the UK arrange sessions?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location; sessions use a subscription that can be cancelled at any time. Exact fees are provided during the booking process.
How do I begin working with her?
Select the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.