Counsellor profile
Charlotte Rothwell, BACP
Counsellor - stress and anxiety
See online counselling options- Attachment-based work
- Client-centred methods
- Mindfulness practice
About Charlotte
Counsellor Charlotte Rothwell is BACP registered and has 15 years of professional experience. She works with people in the United Kingdom on stress, anxiety, eating and self-esteem issues, plus career and life changes.
Charlotte uses approaches drawn from attachment-based work, client-centred work, mindfulness and psychodynamic ideas. In practical terms she sits with people to talk through what is happening now and how past patterns may be affecting them. Sessions focus on clear, manageable steps as well as talking about feelings and relationships.
She covers a wide range of concerns including addiction, grief, trauma and abuse, sleeping problems, parenting strain and LGBT issues. She also offers support for those facing midlife change, caring responsibilities, cancer-related stress and end-of-life matters. The list includes eating and food-related difficulties, ADHD and issues around control, guilt and shame.
Charlotte keeps language straightforward in sessions. She listens and helps people notice patterns in thinking and behaviour. She then works with them to try different ways of coping and relating that suit their daily life.
Sessions use a subscription model that can be cancelled at any time. To begin, follow the site button to complete a short matching questionnaire and arrange a first session. If you need to confirm the session formats offered, check the current options before booking.
How her approaches are used in online counselling
Charlotte draws on attachment-based work and client-centred methods to structure online counselling. Attachment-based work looks at how early relationships shape patterns in adult relationships and anxiety. It can help when relationship worries, trust or repeated conflict are part of the problem. Client-centred methods focus on the person speaking and their experience. This means the counsellor listens closely and follows what the client wants to talk about, which suits issues like low self-esteem, career choices and everyday stress.Finding the right approach is part of the work together. The counsellor will discuss options with the client and agree which methods to use. This is a collaborative process that takes account of the client’s goals, preferences and what feels most useful in early sessions.
Practical benefits of online counselling include fitting sessions into a busy week and avoiding travel time. It can make it easier to have shorter check-ins or to arrange appointments around work or caring duties. Confirm the exact session formats offered before booking so you know what to expect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, low self-esteem and eating issues. She also supports people with grief, trauma, sleeping difficulties and career concerns.
What is her way of working in sessions?
She uses attachment-based ideas, client-centred listening, mindfulness and psychodynamic reflection. The approach combines talking about current difficulties with noticing patterns from the past.
How long has she practised?
She has 15 years of professional experience working with adults on a range of emotional and practical issues.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Can I have sessions in another language?
Sessions are offered in English only.
Does she work with international clients?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location and sessions are provided via a subscription that can be cancelled at any time.
How do I start a first session?
Use the site button for online counselling options, complete a short matching questionnaire and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.