Counsellor profile
Chava Stone, BACP
Counsellor - Stress and trauma
See online counselling options- Stress and anxiety
- Trauma and abuse
- Self esteem
About Chava
Chava Stone is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has seven years of professional experience and works with stress, anxiety, trauma and abuse, self esteem, depression and coping with life changes.
She uses evidence-based therapeutic techniques alongside approaches aimed at trauma healing. Chava has worked with people facing post-traumatic stress, attachment and abandonment issues, and difficulties with communication and relationships. She also supports people dealing with body image, guilt and shame, and the strains of pregnancy and childbirth.
Sessions focus on practical discussion and manageable steps. Chava talks through what is troubling a person and looks at small changes that can help day-to-day functioning. She aims to make sessions straightforward and focused on the issues the client brings.
Her background includes work on midlife questions, life purpose and coping with separation or divorce. She has experience responding to social anxiety and isolation and to challenges around self-love and forgiveness. Chava offers sessions in English and Yiddish and accepts international clients.
To start, clients complete a short matching questionnaire and then schedule a first session. Fees vary by location and sessions use a subscription that can be cancelled at any time. Confirm current session options before booking.
Approaches used in online counselling and how they help
Chava draws on evidence-based therapeutic techniques that focus on symptoms and everyday functioning. These approaches involve clear steps such as identifying unhelpful patterns, testing small changes, and building practical coping skills for anxiety, stress and low mood.She also uses trauma-focused methods that pay attention to how the body and mind respond after harmful events. These techniques aim to reduce post-traumatic stress and help people regain a sense of steadiness in daily life.
Deciding which approach to use is part of the work together. The therapist and client review problems, goals and preferences, and then agree on a way forward. This is a collaborative process and may change as needs shift.
If you are considering online counselling, check the available session formats before booking as the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Different formats can suit quieter conversations, sessions where video is not wanted, or those that need a simple phone call rather than being on camera.
Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English, Yiddish
Frequently asked questions
What types of problems does she help with?
She works with stress, anxiety, trauma and abuse, self esteem, depression and coping with life changes, and related concerns such as attachment and body image.
What is her therapeutic style?
She uses evidence-based techniques and trauma-focused methods to address symptoms and practical problems. Sessions involve talking through issues and planning small, manageable steps.
How long has she practised?
She has seven years of professional experience working in counselling and therapeutic roles.
What are her credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Yiddish.
What session formats are offered?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How much do sessions cost?
Fees vary with location. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.