Counsellor profile
Chloe Hale, BACP
Counsellor - relationships and anxiety
See online counselling options- Attachment-based work
- CBT techniques
- Client-centred focus
About Chloe
Counsellor Chloe Hale is a BACP member with three years' clinical experience working in the United Kingdom. She helps people with stress, anxiety, depression, relationship difficulties, trauma and abuse, low self-esteem, grief and parenting concerns. Chloe also supports people coping with sleep problems and life changes.
Chloe works in an integrative way and draws on a small number of approaches. She uses client-centred ideas to follow what the person brings. She also uses cognitive behavioural techniques to spot and change unhelpful thought and behaviour patterns. Attachment and psychodynamic ideas inform her thinking about relationships and past experiences.
Sessions aim to focus on what is happening for the person now and how past patterns affect current life. Chloe says the relationship between counsellor and client matters and she aims to be honest and open during sessions. She asks people to say if they feel uncomfortable or have a preference about how to work.
Chloe monitors her work through regular supervision and ongoing professional development, as set out by the British Association for Counselling and Psychotherapy. She has experience supporting people affected directly or indirectly by cancer and with issues such as abandonment, dissociation and blended family problems.
She offers help with practical concerns such as money worries and communication problems alongside mood and attachment issues. Before booking, clients are asked to check current session options and confirm which formats Chloe is offering at that time.
How Chloe’s approaches fit with online counselling
Chloe draws on attachment-based ideas, client-centred work and cognitive behavioural therapy. Attachment-based work looks at how early relationships shape current ways of relating and can help with relationship problems and patterns of avoidance. Client-centred therapy treats the person as the expert on their own life and focuses on listening and reflection to help people find their way forward. Cognitive behavioural therapy (CBT) looks at how thoughts and behaviours interact and offers practical steps to reduce anxiety and low mood.Finding the right approach is part of the process. Chloe will discuss goals and preferences in the first meetings and will work with the person to identify which methods suit them best. This is a collaborative discussion rather than a fixed plan.
Session formats are not listed in the biography, so please confirm the current online and in-person options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make video or phone conversations possible for people who prefer not to attend in person. Registered or accredited professionals may offer different formats, so check which ones Chloe is offering when you arrange the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship problems, trauma and abuse, self-esteem, grief, sleep issues and parenting challenges.
What approach does she use in sessions?
She works integratively, combining client-centred therapy with cognitive behavioural and attachment-informed ideas to suit the person's needs.
How much clinical experience does she have?
She has three years of professional experience working as a counsellor in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
What does therapy cost and how are sessions paid?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to talk to her?
Select the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.