Counsellor profile
Christine Fleming, NCPS
Counsellor - stress and anxiety support
See online counselling options- Client-Centred work
- Cognitive Behavioural tools
- Mindfulness and hypnotherapy
About Christine
Counsellor Christine Fleming is an NCPS registrant with three years of professional experience in the United Kingdom. She lists stress, anxiety, grief, self-esteem and depression among the main concerns she supports, and helps people coping with life changes.
Christine draws on several well known approaches and keeps sessions straightforward. She uses client-centred work to listen and reflect what someone brings. She also uses cognitive behavioural techniques and mindfulness to help with habitual thoughts and low mood. Hypnotherapy and psychodynamic ideas are available where they suit the person’s goals.
Her experience includes working with volunteers and clients for two different counselling charities. She has worked both in person and online, and has supported people after pregnancy or infant loss as well as those facing workplace strain or social anxiety.
In sessions she focuses on practical steps and clear conversation. She encourages people to notice patterns in thinking and behaviour and to try small changes between meetings. Sessions are paced to the individual and aimed at making things easier to manage day to day.
Christine offers sessions in English and does not take international clients. Costs vary by location and are paid via a cancellable subscription. To begin, clients choose the See online counselling options button, complete a short matching questionnaire, and book a first appointment.
Approaches used in online counselling and how they help
Client-centred therapy places the person’s concerns at the centre of sessions. The counsellor listens, reflects and helps clarify thoughts and feelings so people can decide what matters most to them. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and offers practical techniques to reduce anxiety or low mood. Mindfulness therapy teaches simple practices to notice thoughts and accept present-moment experience without getting caught up in it.Finding the right approach is part of the work. Christine will discuss different methods and agree together which to try based on the person’s needs, goals and preferences. The choice can change over time as progress is made or priorities shift, and sessions remain collaborative throughout.
Session formats are not detailed in the original biography, so please confirm the current options before booking. Online counselling can make it easier to fit meetings around work, childcare or travel. It can also allow shorter check-ins by phone or a camera-free meeting when less bandwidth or a quieter setup is needed. Registered or accredited professionals commonly use these practical options to help people keep therapy in everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She commonly supports people with stress, anxiety, grief, low self-esteem and depression, and helps with coping with life changes.
What style of therapy does she use?
Her style is conversational and practical. She uses client-centred listening alongside CBT, mindfulness, hypnotherapy and psychodynamic ideas as appropriate.
How much experience does she have?
She has three years of professional work experience, including roles with two counselling charities.
Which professional body is she listed with?
She is an accredited registrant member of the National Counselling and Psychotherapy Society (NCPS) in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English.
Does she work with clients outside the UK?
She does not accept international clients at this time.
How are sessions paid and what do they cost?
Costs vary with location and are managed through a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.