Counsellor profile
Daniel Lawrence, BACP
Counsellor - Anxiety and Relationships
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Daniel
Counsellor Daniel Lawrence is a BACP member working in the United Kingdom with eight years of experience. He helps people with stress, anxiety, depression, grief, relationship and family difficulties, addictions, trauma and many other concerns.
Daniel’s background combines clinical work and mental health research. He draws on that mix to look at how thinking, feeling and relationships influence daily life. Sessions are practical and straightforward. Conversations focus on the issues the person brings and on clearer ways to manage them.
His approach is person-centred and integrative. He uses elements from Client-Centred Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy alongside existential and mindfulness ideas. That means sessions can include talking through feelings, noticing patterns, and trying new ways of responding.
Daniel has worked in the NHS, community settings and higher education wellbeing services in addition to private practice. This range of roles informs how he supports people from different backgrounds. He aims to be direct and respectful in sessions and to help people make practical changes.
People often come for specific problems like sleep or eating troubles, coping after loss, or relationship strain. They also come for longer term concerns such as mood swings, ADHD-related challenges, or issues linked to adoption and attachment. Daniel helps people think through options and plan small steps forward.
Therapeutic approaches used in online counselling
Client-Centred Therapy focuses on the person’s perspective and on allowing conversations to follow what matters most to them. It helps with feeling understood, building self-awareness and working through relationship or identity concerns.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours. It is often used for anxiety, depression, sleep and eating problems and includes practical exercises and simple experiments between sessions.
Finding the right approach is part of the work. Daniel will discuss goals, preferences and what feels useful, and then agree how to proceed together. That decision is collaborative and can change as the work continues.
Please confirm which session formats are offered before you book, as the biography does not specify them. Online appointments can make it easier to fit counselling around work, childcare and travel. They can also allow shorter check-ins or sessions without video when that suits a person better.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, depression, grief, trauma, relationship and family issues as listed in his profile.
What is his therapeutic style?
His style is person-centred and integrative. Sessions mix talking, reflection and practical steps from recognised approaches.
How long has he practised?
He has eight years of professional experience in counselling and psychotherapy.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which languages are sessions offered?
Sessions are offered in English.
Does he work with international clients?
He does not currently accept international clients.
What session formats are available?
Please confirm current session formats before booking as the biography does not list specific formats.
How do fees and payments work?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.