Counsellor profile
Debbie Jepps-Finn, NCPS
Counsellor - stress and relationships
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Debbie
Counsellor Debbie Jepps-Finn is a member of NCPS and has eight years' experience working with stress, anxiety, relationship problems, trauma and abuse, and related concerns. She works in the United Kingdom and supports people dealing with low self-esteem, motivation, grief, addictions and life changes among other difficulties.
Debbie uses a mix of talking approaches including client-centred work, cognitive behavioural ideas, mindfulness and psychodynamic thinking. Sessions focus on listening and helping people make sense of feelings and patterns. Practical strategies are offered where they fit, alongside time to reflect on deeper issues.
Her background includes substantial time working for a charity, which gave experience with many different life situations. That work shaped her awareness of how distress shows up in everyday life and how practical steps can sit alongside emotional processing.
Debbie commonly helps people who struggle with relationship or intimacy problems, eating and sleep issues, parenting stresses, attachment and abandonment worries, and the effects of domestic violence or separation. She also works with people managing bipolar, ADHD and other long-term concerns, using approaches that suit each person.
Sessions are conducted in English and international clients are accepted. Costs vary by location and are handled through a subscription model that can be cancelled at any time. To begin, people use the See online counselling options button, complete a short matching questionnaire and book a first session.
How her approaches work in online counselling
Client-Centred Therapy is about listening and following the person’s own concerns. The counsellor reflects what is said, helps clarify feelings and supports people to find their own solutions. This approach suits people needing time to talk through relationship, grief or self-esteem issues.Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour. It uses practical steps and experiments to change unhelpful cycles such as anxiety or low mood. CBT can be useful for stress, sleep problems, eating issues and coping with change.
Finding the right mix of methods is part of the work. The counsellor will discuss goals, preferences and what feels most helpful, then agree an approach together. That collaborative planning can change as needs shift over time.
The original profile does not name which online formats are used, so please confirm available session types before booking. Online counselling can make sessions easier to fit around work or family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can adapt exercises and mindfulness practices for remote sessions to match the pace of each person’s day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of problems does she help with?
She works with stress, anxiety, relationship and intimacy issues, trauma and abuse, depression, addictions, grief and related concerns.
What is her therapeutic style?
She combines client-centred listening with cognitive behavioural techniques, mindfulness and psychodynamic ideas. That means there is space to talk and also practical steps when they help.
How much experience does she have?
She has eight years of professional experience, including significant work with a charity that involved a wide range of client issues.
Which professional body is she listed with?
She is listed with NCPS as given in her profile and works in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are offered to international clients and are conducted in English.
What session formats does she offer?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees arranged?
Fees vary by location and are managed via a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete the short matching questionnaire and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.