Counsellor profile
Denise Boyle, BACP
Counsellor - Stress and Anxiety
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Denise
Counsellor Denise Boyle is a BACP member with 17 years of experience working in the United Kingdom. She works with adults and teenagers on common concerns such as stress, anxiety, depression, relationship strain, parenting pressure and feeling stuck.
Denise often supports neurodivergent people, including those with autism spectrum conditions and ADHD. She describes her approach as person-centred and respectful of how different brains experience the world.
Her work draws on client-centred principles, cognitive behavioural techniques and solution-focused ideas. In sessions she helps people identify patterns, test small changes and build practical routines that make day-to-day life easier.
Sessions move at the client’s pace and follow the individual’s preferred style of communication. She aims to reduce pressure and support autonomy while helping clients find clearer ways to manage emotions and practical problems.
Denise also works with issues such as grief, sleep problems, chronic illness and caregiver stress. She helps with attachment and abandonment concerns, blended family and separation issues, and with difficult feelings like guilt and shame.
To begin, people use the site button to answer a short matching questionnaire and then book an initial session. Fees vary with location and sessions use a subscription that can be cancelled at any time.
How her approaches are used in online counselling
Client-Centred Therapy focuses on listening and following the client’s pace. The counsellor aims to understand each person’s perspective and help them feel heard, which can help with low self-esteem and relationship concerns.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It often uses simple exercises and experiments to test unhelpful patterns, useful for anxiety, depression and sleep problems.
Solution-Focused Therapy concentrates on small, practical steps and on what is already working. It helps people set short-term goals and try manageable changes to improve day-to-day coping.
Choosing the best approach is a collaborative process. The counsellor will discuss options with the client and adjust methods according to needs, goals and communication style. That means the plan can change as the work progresses.
Check the session format before booking, as the biography does not list specific delivery methods. Online counselling can make it easier to fit sessions into a busy week, allow quieter surroundings, shorten travel time and reduce the disruption of attending in person. Registered or accredited professionals can adapt exercises and paperwork to work well over distance, and sessions can be arranged to suit practical schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family problems, parenting pressures, low self-esteem, grief, sleep difficulties and related concerns.
What style of therapy does she use?
Her style is person-centred and integrative. She uses Client-Centred Therapy, Cognitive Behavioural Therapy and Solution-Focused Therapy in practical ways.
How much experience does she have?
Denise has 17 years of experience working with adults and teenagers on a wide range of emotional and life challenges.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages and regions are supported?
Sessions are offered in English and conducted in the United Kingdom. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Fee levels vary with location. Sessions use a subscription model that can be cancelled at any time.
How do I start with her?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.