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Dennis McCarthy
DennisUnited Kingdom

Counsellor profile

Dennis McCarthy, BACP

Counsellor - stress and anxiety

See online counselling options
  • relationship issues
  • trauma and abuse
  • confidence and motivation

About Dennis

Counsellor Dennis McCarthy is a BACP member with 24 years of practice in the United Kingdom. He works with stress, anxiety, relationship issues, trauma and abuse, and self-esteem. He also helps people with motivation and confidence. Dennis speaks English and accepts international clients.

Dennis keeps sessions straightforward. He sees people who want to talk through practical problems and find clearer ways forward. He treats the person in front of him as the expert on their situation and builds on the strengths they already have. Sessions focus on what matters most now rather than long academic explanations.

In appointments he listens, asks focused questions and checks progress from session to session. He will help set realistic steps for change and review how those steps are working. This approach is useful for everyday stresses, ongoing anxiety and relationship tensions where small changes can make life easier.

Dennis has worked in UK counselling for many years and brings that experience into ordinary, understandable conversations. He aims to make sessions practical and readable, helping people practise new ways of reacting and communicating. He also supports people recovering from past abuse or trauma by working at a pace they can manage.

To begin, he asks about the issues you want to address and what a useful next step would look like. He uses this information to agree aims and plan the first few sessions. If you prefer clear, direct discussion about problems and solutions, his way of working may suit you.

Therapeutic approaches and online counselling

Dennis works with evidence-based techniques that focus on changing how you think and act. One common approach is cognitive methods that look at unhelpful thoughts and practical ways to test them. This helps with persistent worry and low mood by turning ideas into manageable experiments.

Another approach uses problem-focused techniques to break bigger worries into small, achievable steps. These methods are about planning specific actions, tracking progress and adjusting plans when things do not work. That style suits stress, relationships and rebuilding confidence after difficult events.

Choosing the right method is part of the work. Dennis will discuss what you want to achieve and try approaches until you find what helps. He sees this as a collaborative process where you steer the priorities and he offers options based on your needs and preferences.

Session formats are not specified in the biography, so please confirm the available online counselling options before booking. Many people find online sessions easier to fit around work or family life, or useful when they prefer not to travel. Others like brief phone check-ins for quick updates or video sessions for face-to-face conversation. Discuss practical needs with him when you arrange your first appointment to agree what will work best.

Areas of expertise

Primary focus

Experience

24+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he commonly help with?

Dennis helps with stress, anxiety, relationship issues, trauma and abuse, and low self-esteem. He also works with motivation and confidence.

What is his approach in sessions?

He treats the client as the expert on their story and works from their strengths. Sessions use practical conversation, focused questions and agreed steps for change.

How much experience does he have?

He has 24 years of professional work experience in counselling.

Which professional body is he a member of and where is he based?

He is a member of BACP and works in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK work with him?

He accepts international clients. Check any time differences before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the See online counselling options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Dennis McCarthy

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