Counsellor profile
Dominique Phillips, BACP
Counsellor - stress and relationships
See online counselling options- Stress and anxiety
- Grief and loss
- Parenting support
About Dominique
Counsellor and member of the British Association for Counselling and Psychotherapy (BACP) with eight years' experience working in the United Kingdom. Dominique Phillips helps people facing stress, anxiety, relationship strain, grief, depression and life changes. She also supports those dealing with parenting pressures, sleep difficulties, LGBT concerns, low self-esteem, career stress and compassion fatigue.
Dominique keeps sessions direct and practical. She listens to what is most worrying and helps identify steps to reduce immediate pressure. Conversations cover feelings, patterns and everyday problems that make life harder. There is time to talk about how relationships, work and family life affect mood and sleep.
She pays attention to attachment and how early relationships shape current behaviour. Dominique can discuss topics such as avoidant personality traits, commitment and communication problems, blended family issues, and fatherhood concerns. She also works with matters around body image, fertility and cancer-related stress.
BDSM, kink and alternative sex culture are named areas she will talk about without judgement. She is open to discussing caregiver stress and the practical strains of looking after a loved one. Dominique will check how these issues link to day-to-day functioning and coping.
Sessions are offered in English. International clients are accepted. Costs vary with location and sessions are billed via a subscription that can be cancelled at any time. To begin, follow the See online counselling options button, complete a short matching questionnaire and schedule a first session.
How evidence-based approaches are used in online counselling
Dominique uses evidence-based therapeutic techniques that focus on present problems and practical change. One approach looks at patterns in thinking and behaviour to reduce anxiety and low mood; it helps with daily routines, sleep and managing worry. Another approach examines attachment and relationship patterns to improve communication and reduce repeated conflicts; this is useful for people facing commitment, blended family or fatherhood issues.Choosing the right approach is part of the work. Dominique will discuss what feels most useful and try different ways of working if needed. Decisions about method are made together, based on the issues, goals and what feels workable in everyday life.
Please confirm which session formats are currently offered before booking, as the biography does not list them. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins by phone when needed, and remove travel time so sessions can happen between commitments. Registered or accredited professionals often find these practical benefits help maintain regular contact and steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship issues, grief, depression and coping with life changes, among other concerns.
What is her therapeutic style?
She keeps sessions practical and direct, focusing on feelings, patterns and steps to reduce immediate pressure.
How much experience does she have?
Dominique has eight years of professional work experience.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are used in sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.