Counsellor profile
Donnah Hewlett, BACP, NCPS
Counsellor - stress and relationship issues
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Donnah
Donnah Hewlett is a counsellor and a Registered member of the BACP and the NCPS in the United Kingdom with six years' experience. She works with people facing stress and anxiety, depression, addictions and problems with intimacy and relationships. She also supports those coping with grief, change and issues around self esteem.
She has experience helping with maternal mental health, motivation and confidence. More recently she has worked with compulsive sexual behaviour and pornography addiction, and with partners affected by these issues. Donnah draws on a range of approaches to match what a person needs in the moment.
Sessions are conversational and practical. Donnah listens to what matters most and helps people talk through thoughts and feelings. She uses client-centred ways of working alongside techniques from cognitive behavioural therapy and mindfulness to help with unhelpful thinking and overwhelming feelings.
She also uses motivational interviewing to support change and psychodynamic ideas to look at patterns that repeat across relationships. These methods are used together to make sense of current problems and to try different ways of coping.
People can expect a straightforward, non-judgemental setting where they can say what is hard. Donnah asks about goals and practical next steps during early sessions. If you want to proceed you follow the site process to match and book a first appointment.
Background and approach: Donnah has six years of practice in UK counselling settings and is listed with BACP and NCPS. Her work includes stress, addiction, relationship and grief issues and a wider range of family and personal concerns. She discusses options with each person, using short-term strategies and longer reflections depending on need. Sessions aim to be clear and practical while also looking at deeper patterns when useful.
How Donnah uses talking therapies online
Client-Centred Therapy places the person and their experience at the centre of sessions. The counsellor listens with attention and follows what matters most to the client, helping them to express feelings and make sense of events.Cognitive Behavioural Therapy, or CBT, looks at unhelpful thinking and the behaviours that keep problems going. It uses practical exercises and small steps to reduce anxiety, low mood and patterns linked to addiction or relationship difficulties.
Finding the right approach is part of the work. Donnah talks with each person about goals and preferences and chooses methods together. That collaborative process helps shape whether more structured techniques or reflective exploration are used.
Session formats are not listed in the biography, so please confirm which options are currently offered before booking. Online sessions can make it easier to fit counselling around work or family commitments, reduce travel time and allow shorter check-ins when needed. They also allow the counsellor to bring CBT exercises and mindfulness practices into everyday routines without requiring in-person visits.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, addictions, intimacy and relationship problems, grief and self esteem among other issues.
What style of therapy does she use?
She combines client-centred listening with cognitive behavioural and mindfulness techniques. Motivational interviewing and psychodynamic ideas are used when helpful.
How long has she been practising?
Donnah has six years of professional experience in counselling and related work.
What professional registrations does she hold?
She is a Registered member of the BACP and the NCPS in the United Kingdom.
Can I have sessions in languages other than English?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
What is the session format?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees and bookings handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time. To start, use the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.