Counsellor profile
Duhan Seherli, BACP
Counsellor - stress and trauma
See online counselling options- Attachment based
- Client centred
- CBT methods
About Duhan
Counsellor and member of BACP with five years of practice, Duhan Seherli helps people in the United Kingdom with stress, anxiety, trauma and abuse, and depression. He also supports those facing relationship strain, self-esteem difficulties, addiction concerns, grief and parenting pressures. Sessions are offered in English and Turkish and he accepts international clients.
Duhan works in a conversational way. He invites people to talk about the thoughts and feelings that trouble them. He pays attention to how past attachments and current patterns affect daily life. He also uses straightforward cognitive tools to spot unhelpful thinking and try small changes.
His approach draws on attachment-based ideas, client-centred methods and cognitive behavioural techniques. That means he listens for relationship patterns, follows the client’s concerns, and uses practical strategies when they help. He may also discuss broader themes from existential and Jungian thinking when these topics come up.
Duhan aims for clear, practical sessions. Expect a talk-based session that looks at what matters now and what might help next. He encourages small steps and checks progress as therapy continues.
Fees vary with location and sessions operate through a subscription that can be cancelled at any time. To begin, use the See online counselling options button, complete the short matching questionnaire, and book the first session.
How his approaches work in online counselling
Attachment-based work looks at how early and important relationships shape current reactions. It helps when patterns from past relationships affect trust, closeness or reactions to stress. Client-centred work focuses on the person’s experience in the moment. The therapist listens closely and follows what the client brings to each session, which can help people feel understood and make sense of their feelings. Cognitive Behavioural Therapy, or CBT, teaches ways to notice and change unhelpful thoughts and behaviours, and can be useful for anxiety, low mood and some stress reactions.Finding the right approach is part of the process. Duhan will work with each person to decide which methods suit their concerns and goals. He discusses options openly and adjusts the focus as the work progresses so the plan fits practical needs and preferences.
Session formats are not specified in the biography, so please confirm the current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make scheduling across time zones simpler for international clients. Registered or accredited professionals commonly offer these practical benefits when working remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Turkish
Frequently asked questions
What issues does he commonly help with?
He works with stress, anxiety, trauma and abuse, and depression, plus relationship and self-esteem concerns.
What is his counselling style like?
Sessions are mainly conversational and client centred, with attention to attachment patterns and practical cognitive techniques.
How much experience does he have?
He has five years of professional work experience in the United Kingdom.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are sessions offered in?
Sessions are offered in English and Turkish.
Can international clients work with him?
He accepts international clients.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.