Counsellor profile
Edlaine (Angel) Cunha Mogg, BACP
Counsellor - stress and relationships
See online counselling options- Client-Centred Therapy
- CBT
- English and Portuguese
About Edlaine
Counsellor and Registered Member of the BACP (MBACP) with 10 years of experience, Edlaine (Angel) Cunha Mogg works with people in the United Kingdom on stress, anxiety, relationships, eating issues, self-esteem and depression. She also supports clients facing grief, trauma and abuse, intimacy-related concerns, sleeping problems and parenting strains. Sessions are offered in English and Portuguese.
Edlaine uses straightforward, person-focused methods in sessions. She listens, reflects and helps people identify patterns that keep problems going. She draws on Client-Centred Therapy and Cognitive Behavioural Therapy to help people understand feelings and try different ways of coping.
Her work covers a wide range of issues beyond core mental health concerns. This includes career pressures, coping with life changes, family problems, attachment and abandonment issues, body image and eating-related difficulties. She also supports people dealing with fertility, cancer, ageing, immigration stresses and the fallout of separation or infidelity.
Edlaine describes therapy as a collaborative process. She helps people set practical goals and tests small changes in thinking or behaviour. Progress is discussed regularly so the approach can be adjusted if needed.
She welcomes people from diverse backgrounds and can carry out sessions in Portuguese when preferred. For people considering therapy, she asks for an initial match questionnaire and a first session booking to begin the process.
How her approaches work for online counselling
Client-Centred Therapy focuses on the person rather than labels. The counsellor listens without directing and helps people find their own answers. This approach is useful for issues like low self-esteem, relationship concerns and feelings linked to grief or loss.CBT, or Cognitive Behavioural Therapy, looks at links between thoughts, feelings and actions. It uses practical exercises and short experiments to change unhelpful patterns. CBT can help with anxiety, depression, sleep problems and some eating-related behaviours.
Choosing the right method is part of the work. She will talk with the client about needs, goals and preferences and agree on an approach together. The plan can change over time as different issues come up.
Session formats are not specified in the biography, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, cut travel time and allow shorter check-ins when needed. Registered or accredited professionals often use web or phone sessions to suit day-to-day life, and the therapist will explain which formats she offers when you arrange your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, relationship problems, eating issues, low self-esteem and depression. The practice also covers grief, trauma, intimacy and sleeping difficulties.
What is her therapeutic style?
Her style is collaborative and person-focused. She listens, reflects and helps people try practical ways to change thinking and behaviour.
How long has she been practising?
She has around 10 years of professional experience working with a range of life challenges and mental health concerns.
Which professional body is she a member of?
She is a Registered Member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English and Portuguese.
Can people outside the UK work with her?
International clients are accepted. Confirm practical details and session arrangements before booking.
How are sessions arranged and how much do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Check the fee details for your region before booking.
What are the first steps to start therapy?
Select the See online counselling options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.