Counsellor profile
Eleanor Ulliott, BACP
Counsellor for stress and relationships
See online counselling options- Person-centred approach
- Solution-focused skills
- Grief and parenting
About Eleanor
Counsellor Eleanor Ulliott is a member of the British Association for Counselling and Psychotherapy (BACP) and has eight years' experience working in the United Kingdom. She helps people manage stress, anxiety, grief, parenting strains, family conflict, and relationship issues. She also supports clients facing addiction, trauma and abuse, anger, career questions, and self-esteem concerns.
Eleanor uses a person-centred way of working that treats the client as the expert in their life. She listens without judgement and helps people notice patterns that keep them feeling stuck. She also draws on solution-focused ideas to identify practical steps and small changes that can make a difference day to day.
Sessions aim to give space to understand what is going on and consider options. Eleanor will offer a clear, honest style and invite clients to reflect on choices rather than prescribing fixes. She works with thoughts, feelings and behaviours and helps people try different approaches in their lives.
Her practice covers grief and loss, parenting concerns, forgiving oneself, and building self-love alongside more practical problems like work stress and coping with life changes. Eleanor pays attention to how relationships and family dynamics affect everyday functioning.
People often come when they feel unsure, overwhelmed or not themselves. Eleanor supports them to explore those feelings and to notice small shifts that add up. The focus is on practical, manageable change and clearer decision making.
How Eleanor uses client-centred and solution-focused ways of working online
Counselling that is person-centred focuses on listening and reflecting what matters to the client. The counsellor follows the client’s lead, helps name feelings and notices repeating patterns that may keep someone stuck. This approach suits people who want to be heard and to work out what matters most to them.Solution-focused work looks for small changes and practical steps. It asks what would be different if things were a little better and builds on what already works. This is useful for stress, coping with life changes, parenting challenges and quick practical goals.
Choosing the right approach is part of the work. Eleanor will talk with the client about their needs, goals and preferences and together they will decide which methods to try. The aim is collaborative planning rather than imposing a single method.
Confirm the session formats before booking as the biography does not list specific formats here. Online counselling can make it easier to fit sessions around work, childcare and travel. It can also allow shorter check-ins when schedules are tight, and let people choose whether to use video or a different arrangement if that suits them better.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, grief, parenting and family conflict, plus relationship problems, addictions, anger, career questions and self-esteem.
What is her therapeutic style?
Her main approaches are person-centred listening and solution-focused work. She listens for patterns and helps identify small, practical steps.
How long has she practised?
She has eight years' experience working as a counsellor in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Are sessions offered in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time; specific pricing is provided during sign up.
How do I begin a course of counselling?
Please select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.