Elizabeth 'Liz' Billing, NCPS

Counsellor Elizabeth 'Liz' Billing is a member of NCPS and has seven years of experience working in the United Kingdom with stress, anxiety, relationship and family difficulties, trauma and abuse, and depression. She uses a mix of methods and offers both creative and structured ways to talk through what is happening now and how the past may be affecting current relationships.

Liz listens for the practical problems people bring. She works with relationship upset, separation, communication problems and family strain. She also supports people who have experienced domestic violence, abuse, neglect or other traumatic events that have left them feeling empty, overwhelmed or disconnected.

Her approach combines different methods. She can offer structured sessions such as cognitive behavioural therapy, alongside more creative or reflective work. Sessions include exploring attachment issues, abandonment, codependency, dissociation and difficulties with control or dependency.

She draws on several years of workplace practice supporting families affected by abuse and exploitation. That experience sits alongside her personal learning about growing up with an unhappy childhood, which she says informs how she listens and what she offers in sessions.

People can expect conversations that try to identify what helps ahead of focusing only on problems. Practical tools and ways of seeing patterns are used alongside gentle challenge of unhelpful thoughts and behaviours. Liz aims to help people notice strengths and consider different ways of relating and coping.

Before booking, readers should confirm current session options and any practical arrangements. The counsellor works in English and does not accept international clients at this time.

How therapeutic approaches work in online counselling