Counsellor profile
Eloise Jimenez, BACP
Counsellor - stress and relationships
See online counselling options- Person-centred approach
- Cognitive behavioural tools
- Solution-focused goals
About Eloise
Counsellor Eloise Jimenez is a BACP member with three years' experience. She works with stress, anxiety, relationship issues, grief, self-esteem and coping with life changes. Eloise also focuses on attachment issues, autism and Asperger Syndrome, chronic pain or illness, and communication problems.
She uses a collaborative, person-centred style. Sessions are guided by what each person wants to work on. Eloise treats the client as the expert on their own life and feelings. She aims to help people find practical ways to manage day-to-day difficulties and rebuild confidence.
Her approach draws on a mix of methods. Cognitive behavioural techniques are used to look at thinking patterns and practical behaviour changes. Psychodynamic ideas can help uncover repeated relationship themes and early patterns that still affect daily life. Solution-focused work concentrates on short-term goals and clear next steps.
Before starting, Eloise asks about a person's immediate concerns and what they hope to achieve. She matches the approach to those goals and reviews progress over time. People are invited to take an active role in planning their sessions.
Outside therapy, she has six years' experience supporting and advocating for people with neurodiversity and physical disabilities. That background informs her practical, everyday focus in sessions. She works from the United Kingdom and carries out counselling in English.
How Eloise uses different approaches in online counselling
Client-Centred Therapy focuses on listening and understanding what matters to the person. The counsellor follows the client's lead and helps them clarify their feelings and values. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and actions affect mood and behaviour and uses practical steps to change unhelpful patterns. Psychodynamic ideas pay attention to repeated relationship patterns and earlier experiences that influence current feelings.Choosing an approach is part of the work. Eloise will talk through what each method involves and agree a plan with the client. She helps people decide what fits their needs, goals and preferences, and reviews this as work progresses in a collaborative way.
The practical benefits of working online include fitting sessions into a busy week and avoiding travel time. Online work can make it easier to have shorter check-ins or to schedule appointments around work or caring commitments. Please confirm the exact session formats offered before booking, since the biography does not list specific formats.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
Eloise works with stress, anxiety, relationship issues, grief, self-esteem and coping with life changes. She also covers a range of related topics such as attachment issues, communication problems and chronic illness.
What is her counselling style?
She uses a collaborative, person-centred style. Sessions are guided by the client's goals and include practical techniques when useful.
How much experience does she have?
She has three years' experience as a counsellor and six years of wider work supporting people with neurodiversity and physical disabilities.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients contact her?
International clients are not currently accepted.
What formats are used for sessions?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees and getting started handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.