Counsellor profile
Emma Beveridge, BACP
Counsellor - Stress and anxiety support
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Trauma-Focused Therapy
About Emma
Counsellor Emma Beveridge is a BACP member with three years of professional experience working in the United Kingdom. She helps people who are struggling with stress, anxiety, trauma and abuse, low self-esteem and depression. Emma also supports those facing life changes and career concerns.
Emma works in a straightforward way. She listens first and focuses on what matters now. Sessions look at thoughts, feelings and everyday responses. Practical steps and short-term goals can come from these conversations.
Her background includes approaches drawn from client-centred work, cognitive behavioural ideas and solution-focused techniques. She also uses trauma-focused methods when clients need to address past harm. These approaches are chosen to match the person in front of her, not as fixed rules.
In a session Emma will offer time to talk, reflect and try different ways of handling problems. That can include noticing unhelpful thinking, testing small changes and building coping steps for difficult moments. She pays attention to relationship issues, attachment concerns, and feelings such as guilt, shame or emptiness.
People coming to Emma might be dealing with grief, anger, family problems, communication difficulties, infidelity, or caring responsibilities. She also works with issues like body image, dissociation and the impact of serious illness. Her aim is to help people find clearer ways to cope and move forward.
Therapeutic approaches and online counselling
Emma uses client-centred work which focuses on the person's immediate concerns and how they describe their experience. This approach gives space to talk through what matters and to set the pace of therapy.She also uses cognitive behavioural therapy, which looks at links between thoughts, feelings and actions. CBT supports learning practical strategies for anxiety, low mood and unhelpful thinking patterns.
Finding the right approach is part of the work together. Emma will discuss options and agree what to try based on the client's needs, goals and preferences. Decisions about methods are collaborative and can shift as therapy progresses.
Practical benefits of remote sessions should be checked before booking, as the biography does not list specific formats. Please confirm which session types are offered when you arrange your first appointment. Online counselling can make it easier to fit sessions into a busy week, avoid travel time and choose a quieter time for a shorter check-in if needed. Registered or accredited professionals often find remote work helps maintain continuity when life is otherwise busy.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She helps with stress, anxiety, trauma and abuse, self-esteem and depression. Additional areas include grief, relationship and family problems, anger and career concerns.
What approach will she use in sessions?
Her work draws on client-centred listening alongside cognitive behavioural and solution-focused techniques. Trauma-focused methods are used when past harm is a central concern.
How much experience does she have?
She has three years of professional counselling experience working with clients in a range of concerns.
Is she registered with a professional body and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients. Please check any local regulations you may need to follow in your country.
How are sessions paid for and what do they cost?
Cost varies with location. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want a first session?
Choose the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.