Counsellor profile
Emma Casson, NCPS
Counsellor - stress and relationships
See online counselling options- Client-Centred Therapy
- Mindfulness practice
- Solution-Focused work
About Emma
Emma Casson is a counsellor and a member of the NCPS with nine years of professional experience in mental health, and five years practising through therapy. She works with people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression and addictions. She also supports those dealing with grief, parenting strains, career worries, and life changes.
Her approach draws on client-centred methods, mindfulness and solution-focused techniques. In sessions she listens to what matters most and reflects back what she hears. She helps people map small, practical steps and notice what changes help them feel steadier.
Emma writes plans together with clients rather than imposing a fixed structure. Sessions mix open conversation with short exercises or focused problem-solving when that suits the issue. She can help with concerns linked to ADHD, intimacy, compassion fatigue and identity issues within LGBT contexts.
She also works with longer standing patterns such as attachment issues, codependency and commitment worries. Other areas listed include adoption and foster care, ageing and caregiver stress, chronic illness and body image. These are brought into sessions as needed and discussed in plain terms.
Sessions are offered in English and Emma accepts international clients. Costs vary by location and sessions use a subscription model that can be cancelled at any time. To begin, the reader completes a short matching questionnaire and books an initial appointment.
How Emma uses client-centred, mindfulness and solution-focused work online
Emma offers client-centred counselling which means conversation is guided by what the client brings. The counsellor reflects what she hears and helps clarify feelings and priorities. This approach suits worries that need time to be talked through, for example relationship strain or grief.Mindfulness therapy is used as a practical skill set. It involves short exercises to steady attention and reduce stress symptoms. Clients often use these techniques for anxiety, low mood or coping with chronic illness.
Solution-focused work concentrates on small, achievable steps. Sessions identify what is already working and build brief goals to move forward. This can help with motivation, career decisions and shorter-term problems.
Finding the right mix is part of the process. Emma will discuss goals and preferences and together decide which approaches to try. That choice is reviewed as therapy continues so methods can change if they do not feel helpful.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit appointments around work, childcare or travel. It also allows shorter check-ins and avoids travel time so therapy can be fitted into a busy week.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with most?
Emma supports people with stress, anxiety, relationships, trauma and abuse, self-esteem, depression and addictions. She also lists grief, parenting, career changes and ADHD among her focus areas.
How would she work with me in sessions?
She uses client-centred listening, mindfulness exercises and solution-focused steps. Sessions mix open conversation with practical actions you can try between meetings.
How long has she been practising?
She has nine years of professional work in mental health and five years practising through therapy.
Which professional body is she listed with?
She is listed with NCPS as provided in her profile.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does she work with international clients?
Yes, the profile states that international clients are accepted.
What does therapy cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start a first appointment?
Select the See online counselling options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.