Counsellor profile
Evonne Ungate, BACP
Counsellor for relationships and trauma
See online counselling options- Client-Centred
- Solution-Focused
- Mindfulness
About Evonne
Counsellor Evonne Ungate is a BACP member with 16 years' experience. She works with relationship issues, trauma and abuse, self-esteem, anxiety, depression and life changes, and also lists concerns such as caregiving stress, attachment and loss. She sees individuals from the UK and accepts international clients. Sessions are conducted in English.
Evonne began in schools working with children and young adults, then moved into private practice. That mix means she has experience with everyday problems and longer-standing difficulties. She aims for direct, interactional sessions where the person speaks and is listened to. Conversations focus on what matters now and on practical next steps.
Her main approaches are client-centred work, solution-focused techniques and mindfulness. Client-centred work means the person’s experience shapes the session. Solution-focused elements look for small, workable changes. Mindfulness is used to help notice thoughts and feelings without getting stuck in them.
Evonne lists a wide range of concerns she works with, including relationships, grief, anger, obsessional difficulties, mood disorders and issues around pregnancy and childbirth. She also supports people with career concerns, coping with stress and compassion fatigue. These topics often come up alongside worries about control, guilt and loneliness.
Sessions use a subscription model that can be cancelled at any time. Prospective clients start by completing a short matching questionnaire and then scheduling a first meeting. To confirm current session options, readers should check the booking flow before they book.
How her approaches work in online counselling
Client-Centred Therapy places the person's experience at the centre of sessions. The counsellor follows what the person brings to the conversation and reflects it back to help them make sense of their feelings and choices. This approach suits people who want space to talk and to be heard.Solution-Focused Therapy concentrates on practical steps and small changes. It looks for exceptions to problems and builds on what already works. This is useful for people seeking clear goals and concrete progress between meetings.
Mindfulness therapy helps people notice thoughts and bodily sensations without getting drawn into them. Short mindfulness practices can reduce reactivity and support calmer decision making. It is often used alongside the other approaches to help manage stress and anxiety.
Finding the right mix of methods is part of the work. The counsellor will discuss needs, goals and preferences and then agree on an approach together. That makes the plan practical and collaborative rather than fixed from the start.
The profile does not list specific session formats, so please confirm the current options before booking. Online counselling can make it easier to fit sessions around work and family life, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can offer online sessions that mirror face-to-face work in structure and focus, while still allowing for practical adjustments to suit daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship breakdowns, trauma and abuse, self-esteem, anxiety, depression and life changes. The profile also lists caregiving stress, attachment issues, grief and obsessions among other concerns.
What is her therapeutic style?
She uses a client-centred approach combined with solution-focused techniques and mindfulness. Sessions are described as interactive and focused on practical steps.
How long has she practised?
She has 16 years of experience working in schools and in private practice. That background includes work with children, young adults and adults.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP in her profile.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What formats are used for sessions?
The biography does not specify session formats. Please confirm current session options on the booking page before scheduling.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during booking.
How do I begin a first session?
Use the See online counselling options button, complete a short matching questionnaire, then schedule the first session. That sequence starts the matching and booking process.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.