Counsellor profile
Fabiola Reynolds, BACP
Counsellor - stress and relationships
See online counselling options- Acceptance and Commitment Therapy
- Attachment-Based Therapy
- Client-Centred approach
About Fabiola
Counsellor and BACP member Fabiola Reynolds has three years of experience supporting people in the United Kingdom with stress, anxiety, LGBT-related issues, relationship concerns, self-esteem and depression.
Fabiola uses clear, practical talk in sessions. She listens and follows a client-centred way of working, and also draws on Acceptance and Commitment Therapy and Attachment-Based Therapy where helpful. Sessions focus on what matters to the person and on small steps they can try between meetings.
She has worked with a wide range of concerns including addictions, trauma and abuse, grief, intimacy-related issues and parenting strain. She also lists areas such as anger, bipolar mood issues, abandonment and communication problems among her focus areas. This gives a broad base of problems she can talk through with people.
Fabiola offers therapy in English and Spanish. Her approach aims to be straightforward and practical. People can expect to discuss current problems, notice patterns in relationships, and set short-term goals to manage mood and stress.
To start, people select the online counselling options button, complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be cancelled at any time, and costs vary with location.
How her approaches guide online counselling
Fabiola uses Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that reflect their values. ACT can be useful for anxiety, stress and motivation issues. Attachment-Based Therapy is about looking at patterns in close relationships and how past connections shape current reactions; it often helps with intimacy issues and communication problems.Finding the right approach is part of the work. She will discuss what matters to the person and try methods that fit their goals and preferences. This is a collaborative process where adjustments are made as sessions progress.
The biography does not list specific session formats, so confirm available options before booking. Online counselling can help fit therapy into a busy life by reducing travel and making it easier to plan sessions around work or family. It also allows for shorter check-ins when time is limited and for choosing audio-only conversations if that suits someone better.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What types of problems does she help with?
She works with stress, anxiety, depression, relationship issues, LGBT-related concerns and self-esteem. She also lists addiction, trauma, grief and parenting among her areas.
How would you describe her therapeutic style?
Her work is client-centred with practical steps. She also uses Acceptance and Commitment Therapy and Attachment-Based Therapy when these fit the person's needs.
How much experience does she have?
She has three years of professional experience working with people in the United Kingdom.
Which professional body is she a member of?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Can I work with her if I speak Spanish?
Sessions are offered in English and Spanish. International clients are not accepted at this time.
What session formats does she offer?
The original biography does not specify session formats. Please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.