Fauzia Hoque, BACP

Counsellor and member of the British Association for Counselling and Psychotherapy (BACP) with nine years of practice, Fauzia Hoque works with people in the United Kingdom on a wide range of concerns including stress, anxiety, relationships, trauma and abuse, grief, depression and addictions. She also lists help for LGBT issues, family and intimacy-related matters, eating and sleeping problems, anger, self-esteem, career concerns, bipolar, ADHD and coping with life changes.

Fauzia uses a person-centred way of working. Sessions focus on the client's experience and what matters to them. She also draws on cognitive behavioural ideas, mindfulness and solution-focused techniques to help people notice patterns and try different ways of responding.

Her background includes work in private practice and in a secondary school setting where she uses play and creative approaches with younger clients. She also works with art in sessions for adults when words are hard to find, helping people express difficult feelings through drawing or making.

In sessions she listens for what feels important and offers practical tools alongside open conversation. That can mean learning simple mindfulness practices, trying thought records from CBT, or setting small, achievable goals between meetings. The approaches used are adjusted as the work unfolds and as the person’s needs and aims become clearer.

Fauzia works in English and records show nine years of experience. She is listed with the BACP. To begin, people are invited to follow the online counselling process and complete the short matching questionnaire before arranging a first session.

Therapeutic approaches and how online counselling works