Counsellor profile
Faye Henaghan, BACP
Counsellor - stress and relationships
See online counselling options- Person centred
- Cognitive behavioural therapy
- Face to face
About Faye
Faye Henaghan is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has four years' experience and works with concerns such as stress, anxiety, relationships, family matters, self esteem, depression, trauma and abuse, grief, eating and coping with life changes.
Faye's core approach is person-centred and client led. She also practises cognitive behavioural therapy, which she uses alongside other evidence-based techniques to respond to what each person brings. Sessions focus on what matters most to the client and move at a pace they feel comfortable with.
She meets people in conversation and helps them talk through current problems. Typical work includes looking at thought patterns, practical coping strategies, how relationships affect feelings, and ways to manage loss or change. The aim is to reduce distress and make day-to-day life easier to manage.
Faye works in the United Kingdom and keeps her practice up to date through regular supervision. She offers both face-to-face and telephone counselling, tailoring the practical arrangements to the needs discussed in early sessions.
People who come to Faye often want straightforward support for particular problems. She helps clients set goals for therapy and reviews progress as they go. To start, she asks people to describe what they want from counselling and to agree next steps together.
Therapeutic approaches and online counselling
Faye uses person-centred work and cognitive behavioural approaches as central ways of working. Person-centred work focuses on listening and understanding a person's experience, helping them talk through feelings and decide what matters. Cognitive behavioural work looks at thoughts, feelings and behaviours together, and uses practical exercises to change patterns that cause distress.Finding the right approach is part of starting therapy. She will discuss different methods and decide together which fits a client's needs, goals and preferences. This is a collaborative process and the plan can change as the work progresses.
The profile lists face-to-face and telephone counselling as formats she offers. If you are interested in online or other session types, confirm the options before booking. Online and telephone sessions can make it easier to fit counselling into everyday life, for example by removing travel time, allowing a shorter check-in during a work break, or avoiding the need to be on camera. Registered or accredited professionals can offer these formats and will explain how sessions will run when you arrange a first appointment.
Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most often?
She works with stress, anxiety, relationship and family concerns, self esteem, depression, trauma and abuse, grief, eating and coping with life changes.
How would you describe her therapeutic style?
Her work is client led and person centred, using cognitive behavioural approaches alongside other evidence-based techniques to respond to individual needs.
How much experience does she have?
She has four years of experience working with people on issues such as anxiety, depression, loss and family dynamics.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the UK work with her?
She does accept international clients.
What session formats does she use?
The biography notes face-to-face and telephone counselling. Confirm the current session options with her before booking.
How are costs and getting started handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.