Counsellor profile
Frieda Majeed, BACP
Counsellor - stress and relationship concerns
See online counselling options- Client-Centred Therapy
- Stress and anxiety
- Family and grief
About Frieda
Counsellor Frieda Majeed is a BACP member with 19 years of experience. She works in the United Kingdom and helps people with stress, anxiety, family concerns, trauma and abuse, grief, depression and related issues.
Frieda uses a client-centred approach. She focuses on listening and reflecting rather than telling people what to do. Sessions aim to help people talk through feelings, notice strengths and make choices that suit their life.
Her background includes long experience supporting people facing relationship and intimacy questions, addictions, sleep and eating problems, and parenting strains. She also works with people dealing with major life changes, bipolar mood concerns, ADHD and compassion fatigue. Practical everyday problems such as communication, control issues and blended family tensions are part of her caseload.
Frieda can work with issues linked to illness and caregiving, including cancer and carer stress. She also addresses emotional themes like guilt, shame, emptiness and loneliness, and practical difficulties such as hoarding and problems with commitment.
Sessions can be conducted in English, Hindi, Punjabi or Urdu. She accepts international clients. To begin, people follow the site booking flow, complete a short matching questionnaire and schedule a first session.
Client-centred work and online counselling
Client-Centred Therapy places the person’s experience at the centre. The counsellor listens, reflects and follows the client’s pace. This approach is often used for anxiety, grief, family tension and relationship issues because it focuses on understanding what matters to the person.The aim is to work together to find the right way forward. Frieda will talk with each person about what they want and which approaches feel helpful. That collaborative decision is revisited as work continues, so the plan can change if needs or goals shift.
Practical benefits of online counselling include fitting sessions into a busy week and reducing travel time. Some people prefer short, phone-based check-ins while others like video for face-to-face conversation; confirm the exact session formats available when booking. Online work can make it easier to schedule sessions around work, caregiving or treatment commitments without promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
United Kingdom
Languages
English, Hindi, Punjabi, Urdu
Frequently asked questions
What concerns does she most often help with?
She works with stress, anxiety, trauma and abuse, grief and depression, and related matters such as addictions, sleeping or eating problems.
What approach does she use in sessions?
She uses Client-Centred Therapy, which emphasises listening, reflection and working at the client’s pace.
How much experience does she have?
She has 19 years of professional experience supporting people through a wide range of emotional and practical issues.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which languages can sessions be held?
Sessions are offered in English, Hindi, Punjabi and Urdu.
Can international clients be seen?
Yes, she accepts international clients; check the booking flow for any location-specific details.
How are fees and payment handled?
Cost varies by location. Sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Click the site’s See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.