Counsellor profile
Geeta Khatani, BACP
Counsellor - stress and relationships
See online counselling options- Stress and anxiety
- Relationship issues
- Self esteem work
About Geeta
Counsellor and BACP member Geeta Khatani has seven years' practice supporting people with stress, anxiety, low self-esteem, relationship difficulties and depression. She also offers coaching to help with life transitions and goal-focused work. Sessions are offered in English and she accepts international clients from the United Kingdom base.
Geeta blends counselling and life coaching in her work. She draws on person-centred ideas, attachment perspectives, NLP techniques and practical coaching tools. In a session she helps people make sense of feelings, notice unhelpful patterns and try small changes that can ease day-to-day pressure.
Her practice covers a wide range of concerns beyond core topics. These include abandonment, ageing and geriatric issues, autism and Asperger syndrome, avoidant personality patterns, blended family issues, body image and eating or food-related difficulties. She also helps with caregiver stress, codependency, commitment and communication problems, control issues, and separation or divorce matters.
Geeta aims to combine reflective conversation with clear practical steps. That can mean time spent understanding personal history alongside short exercises or new ways of coping. Sessions can be used to build confidence, manage anxiety with techniques, and take focused steps toward change.
People usually reach out for either ongoing counselling or coaching-style work for specific goals. To begin, the site process asks you to complete a short matching questionnaire and then schedule a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time.
Approaches used and online counselling with this therapist
Geeta uses person-centred ideas that focus on listening and understanding the person in front of her. This approach aims to help people speak openly about their thoughts and feelings and gain clearer self-awareness. It is useful for anxiety, low self-esteem and relationship worries.She also works from attachment perspectives which look at how early relationships shape current patterns. That approach helps when people notice repeated patterns in relationships, commitment or separation issues. NLP techniques and coaching tools are used to try practical shifts, such as changing thought patterns or setting small concrete goals.
Finding the right mix of approaches is part of the work. Geeta will discuss options with each client and decide together what feels most helpful. This is a collaborative process based on needs, goals and preferences rather than a fixed plan.
The profile does not specify which session formats are offered, so please confirm the available options before booking. Online sessions can make it easier to fit counselling into a busy day, reduce travel time and allow check-ins from different locations. Phone or video sessions can also be used to suit quieter surroundings, lower data use or shorter check-ins depending on practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
She works with stress, anxiety, relationship problems, low self-esteem and depression. Coaching is also offered for life transitions and goal work.
What is her therapeutic style?
She combines counselling and coaching, using person-centred listening alongside attachment ideas and NLP techniques. Sessions mix reflection with practical steps.
How long has she practised?
She has seven years of experience working with people from varied backgrounds.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Do sessions take place in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.