Counsellor profile
Hannah Huxley, BACP
Counsellor - Trauma and relationships
See online counselling options- Attachment-based work
- CBT techniques
- Mindfulness approaches
About Hannah
Counsellor Hannah Huxley is a BACP member with four years' experience based in the United Kingdom. She works with a wide range of concerns including trauma and abuse, grief, anxiety, depression, relationship and intimacy-related issues, ADHD and stress.
Hannah describes herself as an integrative counsellor who draws on several approaches to find what helps each person most. She works from the idea that clients know their lives best and that therapy is a collaborative process. Sessions focus on talking through what matters and finding practical steps to make life more manageable.
She uses attachment ideas to look at how past relationships affect current ones. Cognitive Behavioural Therapy, or CBT, helps identify thoughts and behaviours that keep problems going and introduces small experiments to change them. Mindfulness techniques can help with stress, sleep and anxiety by returning attention to the present.
Hannah also uses psychodynamic and client-centred ways of working to explore patterns and make space for emotion. This mix allows her to address issues such as addiction, parenting strain, compassion fatigue, chronic health concerns and career stress. She lists additional focus areas including abandonment, adoption and foster care, autism, and communication problems.
Sessions aim to be clear and practical. The first meetings typically look at what brought someone in, what they want to change, and what kind of work would suit them. Hannah accepts international clients and runs her practice from the UK.
How her therapeutic approaches work in online counselling
Hannah uses Attachment-Based Therapy to look at how early relationships shape current patterns. That work can help with intimacy problems, attachment issues and difficulties in close relationships. She also draws on Cognitive Behavioural Therapy, or CBT, to identify unhelpful thoughts and behaviours. CBT is useful for anxiety, stress, low mood and sleep problems because it offers clear steps and short experiments to try between sessions. Finding the right approach is part of the work. Hannah will discuss options with each person and decide together what feels most useful. She adapts methods to match the client’s goals and preferences rather than following a single formula. The biography does not list specific session formats, so confirm the available options before booking. Online counselling can make it easier to fit sessions around work or family commitments, reduce travel time and allow people to attend from another location. It can also suit shorter check-ins or telephone conversations where video is not needed. Registered or accredited professionals often use online work to maintain continuity of care when in-person meetings are difficult, and your therapist can explain which formats they offer when you arrange the first appointment.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with trauma and abuse, grief, anxiety, depression, relationship and intimacy issues, ADHD, stress and more. The profile lists many additional focus areas such as adoption, chronic illness and communication problems.
What is her way of working in sessions?
Her approach is integrative and collaborative. She combines attachment, client-centred, CBT, mindfulness and psychodynamic ideas to suit each person.
How much experience does she have?
Hannah has four years of professional experience working as a counsellor in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The biography does not specify session formats. Please confirm the current session options before booking.
How are fees arranged?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to book?
Select the 'See online counselling options' button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.