Counsellor profile
Hayley Snow, BACP
Counsellor - stress and anxiety support
See online counselling options- Stress and anxiety
- Depression and mood
- Relationship issues
About Hayley
Counsellor Hayley Snow is a BACP member with eight years' experience in the United Kingdom. She works with stress, anxiety, depression and related concerns including panic attacks and OCD. Hayley also helps people who are dealing with relationship issues, low self-esteem and motivation problems.
Hayley uses practical, evidence-based therapeutic techniques. Sessions focus on clear, manageable steps people can use between meetings. She supports conversations about coping with life changes and the ripple effects these have on work, parenting and daily routines.
Her work covers a wide range of concerns such as grief, addictions, intimacy-related issues, eating and sleeping problems, anger and career stress. She also addresses longer-standing difficulties like attachment issues, abandonment and codependency. Hayley notes experience supporting people living with chronic pain, illness and disability.
Sessions explore what matters to the individual and aim to build useful skills. Hayley adapts how she works to reflect each person's goals and life situation. She encourages practical strategies alongside talking through feelings and past experiences.
Hayley asks people to choose the See online counselling options button to begin. The process includes a short matching questionnaire and then scheduling a first session. Fees vary with location and sessions use a subscription that can be cancelled at any time.
Evidence-based approaches used in online counselling
Hayley works with evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify thought patterns that increase anxiety or low mood and then practises new thinking and behaviour to reduce their impact. This approach is useful for worry, panic and low mood.Another strand of work looks at past experiences and attachment patterns to understand current relationship and intimacy issues. That work aims to make sense of repeated patterns and to develop different ways of responding in relationships and difficult interactions.
Finding the right approach is part of the work. Hayley will discuss goals and preferences and together decide which techniques to try. The plan can change as progress is made and different issues come up, so the process is collaborative.
The biography does not list session formats, so please confirm which formats are available before booking. In general, remote counselling can make it easier to fit sessions around work or caring duties, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often offer ways to work that suit a client's day-to-day life, and Hayley asks people to use the See online counselling options button to begin the matching and booking process.
Areas of expertise
Also works with
Additional focus areas
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression and related concerns including panic attacks and OCD. The list also includes relationship problems, self-esteem and coping with life changes.
What approach does she use in sessions?
She uses practical, evidence-based therapeutic techniques to help people develop skills and make changes. Sessions combine talking through issues with actionable steps to try between meetings.
How much experience does she have?
Hayley has eight years' experience working as a counsellor in the UK. That experience covers a range of mental health and life concerns.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Fees vary with location. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online counselling options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.