Counsellor profile
Jacqueline Coleman, BACP
Counsellor - Stress and anxiety
See online counselling options- Stress management
- Relationship issues
- Self esteem
About Jacqueline
Counsellor Jacqueline Coleman is a BACP member with four years' professional experience in the United Kingdom. She helps people dealing with stress, anxiety, relationship problems, low self-esteem, depression and coping with life changes. Sessions are offered in English.
Jacqueline focuses on practical conversations. She listens to what is most pressing and helps people work out what to try next. That can mean looking at thoughts and patterns, building small daily routines, or trying different ways to manage worry and low mood.
She also supports people struggling with forgiveness, guilt and shame, isolation and loneliness, social anxiety and phobia, and self-love. Conversations cover specific moments that cause distress and how to respond to them differently. The emphasis is on clear steps that can be used between sessions.
Jacqueline uses evidence-based therapeutic techniques in her work. She explains approaches in plain language and adapts them to each person’s situation. She will discuss options and agree a way forward together.
Sessions run through a subscription model that can be cancelled at any time and cost varies with location. To begin, users are asked to select the See online counselling options button, complete a short matching questionnaire and schedule a first session. Jacqueline does not take international clients.
Therapeutic approaches and how online counselling works
Jacqueline uses evidence-based therapeutic techniques that focus on practical change. One common approach looks at thoughts and beliefs that keep anxiety and low mood active, and it helps people try out different ways of responding to those thoughts. Another approach works with behaviour - setting small achievable tasks and routines to build confidence and reduce avoidance in social or daily situations.Finding the right approach is part of the work. Jacqueline discusses options with each person and agrees a plan based on their needs, goals and preferences. This is a collaborative process and adjustments are made as progress is reviewed.
The profile does not list specific session formats, so please confirm current options before booking. The subscription model used for sessions is designed to fit into everyday life and can be cancelled at any time. Practical benefits of online counselling may include easier scheduling, avoiding travel, shorter check-ins when time is limited and using audio only if video is not wanted. Registered or accredited professionals can help match format and pace to day-to-day demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
She works with stress, anxiety, relationship difficulties, low self-esteem, depression and coping with life changes. Additional focus areas include forgiveness, guilt and shame, isolation and social anxiety.
What is her approach in sessions?
The approach is practical and evidence based. Conversations look at thoughts, patterns and everyday steps to reduce distress.
How much clinical experience does she have?
She has four years of professional work experience in the United Kingdom.
Which professional body is she a member of?
She is listed with the BACP, the British Association for Counselling and Psychotherapy.
In what languages can I speak with her?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How does payment and cost work?
Costs vary by location and sessions operate through a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.