Counsellor profile
James Morrell, BACP
Counsellor - Stress and addictions
See online counselling options- Person-centred approach
- Attachment focus
- Solution-focused ideas
About James
Counsellor James Morrell is a member of the British Association for Counselling and Psychotherapy (BACP) with six years' practice in the United Kingdom. He trained in person-centred counselling and uses that humanistic approach alongside other methods he draws on to support people with stress, anxiety, addictions, relationship issues, trauma and depression.
James keeps sessions focused on what the client is experiencing and what they need. He talks things through with people rather than labelling or diagnosing them. He aims to create a setting where feelings can be spoken about without judgment and where practical next steps can be discussed.
He also works with a broad range of other issues, including grief, intimacy concerns, eating and sleeping problems, career stress, ADHD and compassion fatigue. He has a stated interest in topics such as attachment and abandonment, adoption and foster care, and body image. These areas often feature in the conversations he holds with clients.
James has particular experience supporting people who are dealing with addictive behaviours, including substance use and behavioural addictions like gambling or pornography. He describes addiction as a personal response to difficult feelings, and he helps people look at their relationship with those behaviours and what they might want to change.
He is alert to how gender and culture affect therapy. He notes that many men do not feel counselling meets their needs, and he makes space to discuss masculinity and related pressures. He also aims to be culturally aware and to consider how background shapes a person’s concerns.
Therapeutic approaches and online counselling
James uses a person-centred way of working which focuses on the client's experience and what matters to them. This approach is about listening and helping people find their own direction, often useful for anxiety, low mood and relationship concerns.He also draws on attachment-based ideas. That helps look at patterns in how people connect with others and can be useful for intimacy, trust and family-related worries. Together these approaches help surface repeated relationship patterns and practical steps to change them.
Finding the right approach is part of the work. James will discuss different ways of working with clients and agree what feels most helpful. That choice is made collaboratively, based on a person's goals and preferences rather than a fixed method.
The biography does not list specific session formats, so please confirm which options are available when you book. Online counselling can make it easier to fit sessions into a busy week, avoid travel time and arrange quicker check-ins when needed. It can also allow sessions without needing to be on camera or to be in a particular place, depending on the format agreed. Registered or accredited professionals can use online work to maintain continuity of care and to offer sessions that fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does he commonly help with?
He works with stress, anxiety, addictions, relationship and trauma-related issues, along with depression, grief and self-esteem concerns.
What is his therapy style?
He primarily follows a person-centred approach and draws on attachment and solution-focused ideas to guide conversation and practical steps.
How much experience does he have?
He has six years' experience working as a counsellor in the UK.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy (BACP).
Can I work with him if I am outside the UK?
Sessions can be offered to international clients; sessions are conducted in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions are provided via a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online counselling options button, complete a short matching questionnaire, then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.