Counsellor profile
Jamie Cargill, BACP, NCPS
Counsellor - stress and relationships
See online counselling options- Client-Centred Therapy
- Solution-Focused Therapy
- LGBT matters
About Jamie
Counsellor Jamie Cargill is BACP and NCPS registered and has seven years of practice in the United Kingdom. He works with people on stress, anxiety, LGBT matters, relationships, grief and loss among other concerns. Jamie uses straightforward conversational counselling to help clients reflect on what feels difficult and consider small, practical steps forward.
Jamie offers both short and longer-term work depending on what a person needs. Sessions begin with a discussion of what has brought someone to counselling and what they hope to achieve. If goals are unclear, he helps identify a first focus so sessions feel manageable.
He draws on client-centred ways of working that foreground a person’s experience and values. That means listening, asking questions and following the topics a client brings up rather than imposing a set plan. He also uses solution-focused ideas to spot resources and build on what already works in daily life.
Jamie has experience with a wide range of issues beyond the most common ones listed. His additional focus areas include attachment and abandonment issues, body image, BDSM and kink-related concerns, gender dysphoria, and first responder matters. He can also help with parenting stresses, career anxiety, and coping with major life changes.
Sessions are delivered in English. Jamie does not accept international clients. Prospective clients are asked to confirm current session formats when booking.
Client-centred and solution-focused online counselling
Jamie uses client-centred counselling which focuses on listening to a person’s experience and following what matters most to them. This approach helps when someone wants to talk through feelings, understand personal reactions, or work out what matters in relationships and identity.He also uses solution-focused ideas that concentrate on small changes and practical steps. That style suits people who want to spot what already works in their life and build from there, for example with stress, coping strategies or clearer communication.
Finding the right approach is part of the work. Jamie discusses goals and preferences with each person and chooses ways of working together. He treats that choice as a collaboration and revises the plan if something isn’t helping.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work, study or family life. They can also allow shorter check-ins, and mean people do not need to travel to an appointment. Registered or accredited professionals often offer these practical benefits while working with clients across a range of issues.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, grief, relationship issues, self-esteem and addictions among other concerns. Additional areas include attachment, body image, gender dysphoria and first responder issues.
What is his counselling style like?
He follows client-centred principles and also uses solution-focused techniques. That means sessions focus on the person’s experience and on practical steps to build on strengths.
How much experience does he have?
He has seven years of professional practice working with people on a wide range of issues.
Which professional bodies is he on?
He is recorded with BACP and NCPS and works in the United Kingdom.
Are sessions offered in other languages?
Sessions are offered in English only.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions arranged and paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.