Counsellor profile
Jecinta Sivyer, BACP
Counsellor - anxiety and relationships
See online counselling options- Attachment based
- Client centred
- Psychodynamic
About Jecinta
Jecinta Sivyer is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP) with four years' experience. She works with people in the United Kingdom on issues such as stress, anxiety, depression and relationship concerns, and supports those facing grief, trauma, addiction and self-esteem problems.
She uses talking therapies that focus on relationships, early life patterns and the client's present concerns. Sessions aim to help people notice how past experiences affect current feelings and behaviours. The therapist listens and reflects to help clients make sense of difficult emotions and the choices they face.
Jecinta also offers support for issues around identity, intimacy and parenting stress. Practical topics such as sleep, eating, anger and workplace stress are part of her work. She is willing to address complex presentations including attachment difficulties, dissociation, chronic illness and caregiver strain.
Sessions may include open conversation about what matters most, looking at relationship patterns, and tracing how earlier experiences show up now. The emphasis is on understanding and on helping people find clearer ways to cope with day-to-day pressures.
She speaks English, Lao and Swahili. People who want to start are asked to use the site process to match and book a first appointment. The counsellor does not take international clients outside the United Kingdom.
How her therapeutic approaches work in online counselling
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps when trust, closeness or repeated conflicts affect mood and behaviour. Client-Centred Therapy puts the person's experience at the centre of sessions. The counsellor listens without directing the content and follows the client's lead to clarify feelings and choices. Psychodynamic Therapy examines recurring themes that come from earlier life events. It can help uncover why certain reactions repeat and how they link to past experiences.Finding the best approach is part of the work. The counsellor will discuss goals and preferences, and together they will choose which methods to try. That means the plan can change as needs become clearer and different ways of working are tested.
Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy around work or family life, reduce travel time and allow a shorter check-in when needed. Registered or accredited professionals can offer the same conversational work over distance, using the chosen approach to focus on relationships, patterns and day-to-day coping.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Lao, Swahili
Frequently asked questions
What concerns does she help with most?
She works with stress, anxiety, depression and relationship issues. Other areas include grief, trauma, addiction and self-esteem.
How would you describe her therapeutic style?
Her style focuses on talking therapies that look at relationships and life patterns. Conversations aim to link past experiences with present feelings.
How much experience does she have?
She has four years of clinical experience as a counsellor. That experience covers a range of emotional and relationship concerns.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English, Lao and Swahili.
Can people outside the UK work with her?
She does not accept international clients. Work is provided to people in the United Kingdom only.
How are sessions paid for?
Costs vary with location and sessions are billed via a subscription that can be cancelled at any time.
How do I begin if I want a first session?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.