Counsellor profile
Jennifer Lee-Rondelle, BACP
Counsellor - relationships and anxiety
See online counselling options- Attachment based
- Client centred
- CBT techniques
About Jennifer
Jennifer Lee-Rondelle is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has five years of experience and works with people in the United Kingdom on issues such as stress, anxiety, relationship difficulties, depression and coping with life changes.
She uses a relational approach that looks at how people connect with themselves and with others. Sessions focus on talking through feelings, spotting repeated patterns and finding practical ways to manage distress. Jennifer also helps with problems such as low self-esteem, motivation, addictions and grief.
Her way of working draws on several well-known methods. She uses attachment-based ideas to look at how early relationships affect current ones. She also applies client-centred listening to help people feel heard, and cognitive behavioural ideas to identify thoughts that feed anxiety and low mood.
Jennifer offers both telephone and video sessions. She sees people living in the UK and also accepts international clients, while working under UK professional standards. Costs vary with location and sessions use a subscription that can be cancelled at any time.
Before booking, people are asked to complete a short matching questionnaire and then schedule a first session. This initial step helps clarify immediate concerns and practical arrangements for how sessions will run.
Her background combines five years of direct counselling work with the use of several complementary approaches. In sessions she aims to help people notice unhelpful patterns, process past hurt and build small, workable changes that make day-to-day life easier.
How her approaches work for online counselling
Attachment-based work looks at how past relationships shape present ones. It helps when trust, closeness or repeating patterns are causing distress and can guide conversations about how people relate now. Client-centred therapy focuses on listening and reflection. It gives space for someone to feel heard and to notice their own responses. Cognitive behavioural therapy (CBT) targets unhelpful thoughts and behaviours with practical techniques to reduce anxiety or low mood.Finding the right approach is part of the work. Jennifer will discuss options with each person and decide together what to try first. That choice is based on the client’s concerns, goals and what feels manageable during sessions.
She runs sessions by video and by telephone. If you plan to use online counselling, check the available formats when you book. Online sessions can fit into a working day, avoid travel, or make it easier to keep regular appointments. Telephone calls may suit shorter check-ins or times with lower bandwidth, while video allows face-to-face conversation without needing to travel. Confirm the practical details before your first meeting so sessions fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, depression and coping with life changes, plus areas such as grief, addictions, eating and sleeping concerns and self-esteem.
What is her style of therapy?
She follows a relational, integrative style. That means she listens in a client-centred way and uses attachment, cognitive behavioural and emotionally focused ideas as needed.
How long has she been practising?
She has five years of counselling experience working with adults on a range of emotional and relational concerns.
What are her credentials and where does she work?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works with people based in the United Kingdom under UK professional standards.
Can sessions be offered in other languages or to people abroad?
Sessions are offered in English and she does accept international clients as well as people living in the UK.
Which session formats are used?
She offers video and telephone sessions. Confirm the current session options when you book to make sure they suit your needs.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire and schedule a first session to begin the process.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.