Counsellor profile
Jonathan Campbell, BACP
Counsellor - Stress and relationships
See online counselling options- CBT
- Psychodynamic
- Attachment-based
About Jonathan
Counsellor Jonathan Campbell is a BACP member with 10 years of professional experience. He works with stress, anxiety, relationship difficulties, trauma and abuse, low self esteem and depression. Sessions are offered in English and he accepts international clients from the United Kingdom.
Jonathan uses an integrative counselling approach. He blends Cognitive Behavioural Therapy (CBT) with psychodynamic ideas and attachment-based thinking. This means he looks at current patterns and the past influences behind them. He also draws on client-centred and mindfulness ways of working to keep sessions practical and grounded.
In a session Jonathan helps people talk through what is happening now. He focuses on what someone does each day and how to make small changes that reduce stress and improve mood. He also works on communication skills and rebuilding trust where relationships have been harmed.
When trauma or abuse is part of the story he aims to work at a pace that feels manageable. He supports clients who have experienced domestic or sexual abuse and addresses related feelings such as guilt, shame and isolation. He also works with people dealing with addiction, body image concerns and the stresses of caring for others.
Jonathan has experience with people from different cultural backgrounds and with diverse sexual identities. He helps men facing midlife or identity questions and people coping with life direction or purpose. To begin, he asks a few questions to match needs and plan the first meeting.
How his therapeutic approaches adapt to online counselling
Attachment-based work looks at how early relationships shape current ways of relating. It helps with trust, abandonment and repair in close relationships. Cognitive Behavioural Therapy (CBT) focuses on patterns of thought and behaviour and offers clear steps to reduce anxiety and low mood. Client-centred therapy puts the person’s experience at the centre and supports clearer self-understanding and decision making.Finding the right mix of approaches is part of the work. Jonathan will discuss goals and preferences with the client and decide together which methods to try. This is a collaborative process that can change as the counselling progresses.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make attending easier by fitting sessions around work or family commitments and by cutting travel time. It can also allow quieter check-ins or shorter appointments when needed. Registered or accredited professionals can use different ways to meet; check the session type offered when you arrange the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with most often?
He works with stress, anxiety, relationship issues, trauma and abuse, low self esteem and depression, plus related areas such as attachment problems and substance issues.
What style of counselling does he use?
He uses an integrative approach that combines Cognitive Behavioural Therapy, psychodynamic ideas and attachment-based work, with client-centred and mindfulness elements.
How long has he practised?
He has 10 years of professional experience working with counselling clients in the United Kingdom.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; confirm any practical arrangements when you book.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time; check the current fee when you complete the matching steps.
How do I begin a first session?
Select the See online counselling options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.