Counsellor profile
Julie Edmenson, BACP
Counsellor - stress and anxiety help
See online counselling options- Attachment-based work
- Client-centred approach
- Mindfulness and narrative
About Julie
Counsellor Julie Edmenson is registered with the British Association for Counselling and Psychotherapy (BACP) and has 11 years of experience. She works with stress, anxiety, grief, parenting matters, self-esteem and coping with life changes. Sessions are offered in English and international clients are accepted.
Julie uses clear, person-focused talking work. She listens to what matters most and helps people find the next practical step. She draws on attachment-based ideas to look at how relationships shape feelings and behaviour. She also uses client-centred methods to let clients set the pace and agenda.
Her background includes work with loss, end-of-life and caregiver stress, and longer-standing issues such as attachment problems and avoidant personality patterns. She also helps when guilt, shame or communication problems make life harder. Sessions look at what has happened and what someone wants to change next.
Julie includes mindfulness and narrative approaches when they suit the person. That can mean short, present-moment practices or looking at the story someone tells about themselves. These methods are used alongside talking and reflection rather than as separate steps.
People can expect practical conversation, gentle challenge and time to consider new choices. The emphasis is on understanding what is getting in the way and trying small changes. To start, readers are asked to use the site booking flow and complete the brief matching questionnaire before arranging a first session.
How her approaches work in online counselling
Attachment-based work looks at how early and current relationships affect feelings and behaviour. In sessions this can mean discussing recurring relationship patterns and trying different ways of responding to others to reduce distress.Client-centred work puts the person’s concerns and choices at the centre. The counsellor follows the client’s lead, reflects what is said and helps people decide what to try next. Narrative methods involve examining the stories people tell about themselves and considering alternatives.
Finding the right approach is part of the work. The counsellor will discuss your needs, goals and preferences and together you will try approaches that fit. That may involve short practical exercises, reflective talk, or steady exploration of past patterns depending on what helps.
Confirm session formats before booking as the biography does not list them. Online counselling can make it easier to fit sessions around work and family life, reduce travel time and allow quieter check-ins when that helps. If being on camera is difficult, clients can discuss alternatives with the counsellor when arranging appointments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most often?
She works with stress and anxiety, grief and loss, parenting concerns, self-esteem and coping with life changes. Additional areas include abandonment, caregiver stress, communication problems and end-of-life matters.
What is her therapeutic style?
Her work combines attachment-based and client-centred approaches with mindfulness and narrative elements. Sessions focus on talk, reflection and practical steps someone can try between meetings.
How much experience does she have?
She has 11 years of professional experience supporting people with a range of emotional and life issues.
What credentials and where is she based?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted. Check any local regulations that might apply to therapy where you live.
How are sessions charged?
Cost varies by location and sessions use a subscription model that can be cancelled at any time. Specific fees are provided during booking.
How do I begin a first session?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session through the site.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.