Counsellor profile
Kamil Choudhury, BACP
Counsellor - Anxiety and Relationships
See online counselling options- Person-centred approach
- CBT techniques
- Psychodynamic work
About Kamil
Counsellor and member of the British Association for Counselling and Psychotherapy (BACP). Kamil Choudhury has six years' experience working with people in the United Kingdom on problems such as anxiety, depression, stress, relationship and parenting concerns, addiction, grief and trauma. He offers one-to-one talking therapy in English and accepts international clients.
Kamil uses a person-centred approach alongside psychodynamic thinking and cognitive behavioural techniques. He focuses on helping people understand their feelings and thought processes. He also looks at recurring patterns, triggers and coping responses that keep problems going.
Sessions are presented as a chance to speak openly about whatever is troubling you. Kamil describes the work as collaborative: he listens first and then draws on different methods to respond to each person. This can mean reflecting on past experiences, gently challenging unhelpful thoughts, or practising practical coping skills.
He explains that there is no single way to understand distress. That view leads him to combine ideas from several approaches to suit the concern brought into the room. The result is a focus on increased self-awareness, clearer thinking, and steps people can use day to day.
Kamil is clear about professional standards. As a BACP member he follows their ethical guidance and continues professional development and supervision. He also runs a private practice and asks people to take a short matching questionnaire before arranging a first session.
How his approaches translate to online counselling
Client-centred work focuses on listening and reflecting what someone says. It helps people feel heard and supports exploration of current feelings and concerns. Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions and offers practical steps to change unhelpful thinking and behaviour. Psychodynamic work examines patterns coming from earlier experiences and how they show up now, helping people understand repeating difficulties.Finding the right approach is part of the work. The counsellor will discuss needs, goals and preferences and decide together which methods to try. That means sessions can include talking, thinking about past patterns, or practicing new coping skills depending on what the person wants to focus on.
Confirm the session formats before booking because the biography does not list specific options. Online counselling can make it easier to fit sessions into a busy week. It can allow for shorter check-ins, avoid travel time, and make it simpler to schedule therapy around work or family commitments. Registered or accredited professionals can explain which session types they offer when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does he help with most often?
Kamil works with stress, anxiety, depression, relationship and parenting concerns, addiction, grief and trauma among other issues.
What style of therapy does he use?
He uses a person-centred approach alongside psychodynamic ideas and cognitive behavioural techniques.
How long has he been practising?
He has six years of clinical experience working in counselling and psychotherapy.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy (BACP).
In which language are sessions held?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients.
How are sessions arranged and paid for?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
What should I do to start therapy?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.