Counsellors in the United Kingdom, online

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Kelly Sartorius
KellyUnited Kingdom

Counsellor profile

Kelly Sartorius, BACP, NCPS

Counsellor - Stress and relationships

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  • Client-Centred approach
  • Cognitive Behavioural Therapy
  • Mindfulness methods

About Kelly

Counsellor Kelly Sartorius is registered with the British Association for Counselling and Psychotherapy (BACP) and with the National Counselling and Psychotherapy Society (NCPS). She has three years' experience and works with stress, anxiety, relationship issues, grief, self-esteem and coping with life changes.

Kelly prefers straightforward work in sessions. She listens, helps people name what is happening, and looks at how thoughts and behaviours affect mood. She also uses practical tools to manage stress and anxiety and to improve communication in relationships.

Her background is integrative. That means she draws on several approaches including client-centred work, cognitive behavioural techniques, psychodynamic ideas and solution-focused strategies. These are used to suit a person’s goals rather than following a single method.

Sessions can include short-term focused work or longer, open-ended meetings depending on what a person wants. She also uses mindfulness techniques and trauma-informed ideas where these fit the issue being discussed.

Kelly holds an FdSc degree in integrative counselling and lists additional qualifications in CBT. She keeps updating her skills and practices in the United Kingdom context. Sessions are conducted in English and international clients are not accepted.

Approaches used in online counselling

Kelly draws on client-centred work and cognitive behavioural therapy in online sessions. Client-centred work focuses on listening and reflecting back what someone says, which helps clarify feelings and priorities. Cognitive behavioural therapy looks at patterns of thinking and behaviour and teaches practical techniques to reduce anxiety and manage stress.

She also uses mindfulness techniques to help with stress and to develop present-moment awareness. These approaches suit problems such as anxiety, low mood, relationship tension and coping with life changes. Choosing which approach to use is part of the work; the counsellor will discuss goals and preferences and agree a way forward together.

Check the session formats listed on the profile before booking to confirm how she runs sessions. If you need therapy that fits around work or family life, online sessions can reduce travel time and make scheduling easier. Some formats may also allow a shorter check-in when time is limited, or a video session when visual connection is helpful. Confirm current session options before you book to make sure they meet your needs.

Areas of expertise

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What issues does Kelly commonly help with?

She works with stress, anxiety, relationship problems, grief, self-esteem and coping with life changes, plus related concerns such as attachment, workplace stress and isolation.

What style of therapy does she use?

Her practice is integrative, using client-centred listening alongside CBT, psychodynamic ideas, mindfulness and solution-focused techniques.

How much experience does she have?

She has three years of experience working as a counsellor.

Which professional bodies is she listed with?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS) in the United Kingdom.

Are sessions offered in other languages?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How do sessions and fees work?

Cost varies with location and sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the See online counselling options button, complete a short matching questionnaire and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Kelly Sartorius

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