Counsellor profile
Kenny Pang, BACP
Counsellor for anxiety and relationships
See online counselling options- Stress and anxiety
- Addictions and recovery
- Grief and loss
About Kenny
Counsellor Kenny Pang is a BACP member with five years' experience. He works in the United Kingdom and helps people with stress, anxiety, addictions, relationship issues, grief and depression. Sessions can also cover LGBT concerns, family matters, trauma and abuse, intimacy-related issues, eating difficulties and self-esteem.
Kenny uses a mix of talking approaches in his work. He draws on Acceptance and Commitment Therapy to help people notice thoughts and act on chosen values. He uses Cognitive Behavioural Therapy techniques to address unhelpful thinking and behaviour patterns. He also works from a client-centred stance and explores deeper themes using psychodynamic ideas.
His style is straightforward. He focuses on what helps a person move forward and will use light humour where it fits. He values the therapeutic relationship and pays attention to how people relate to others and to themselves.
Kenny lists a number of additional focus areas including abandonment, attachment issues, body image, communication problems, drug and alcohol addiction, impulsivity and infidelity. He also addresses isolation, mood difficulties, OCD-type symptoms, phobias, post-traumatic stress and process addictions such as porn, exercise and gambling.
Sessions are offered in English and Cantonese, and he accepts international clients. Fees vary with location and use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and book a first session via the site.
How Kenny uses therapy approaches online
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without being overwhelmed by them. It focuses on clarifying values and taking small steps that match what matters, which can help with anxiety, low mood and some addictive behaviours.Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions. It offers practical strategies to test and change unhelpful thinking and behaviour patterns, useful for phobias, obsessions and mood problems.
Kenny treats finding the right approach as a collaborative process. He will discuss options, try different techniques in early sessions and agree what feels most useful. The plan can change as work progresses and as goals become clearer.
Practical benefits of working online include fitting sessions around work and family life, and reducing travel time. Different online arrangements suit different needs, so check the site booking flow for the specific session formats Kenny currently offers before you book. Registered or accredited professionals, including counsellors and therapists, commonly use online sessions to make therapy more accessible and manageable alongside everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Cantonese
Frequently asked questions
What concerns does he help with most often?
Kenny works with stress, anxiety, addictions, relationship issues, grief and depression. He also addresses intimacy, eating concerns and self-esteem.
What therapeutic approaches does he use?
He uses Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, client-centred work and psychodynamic ideas. These are combined to suit each person's presenting issues.
How long has he been practising?
He has five years' experience working as a counsellor in the UK. That is the length of time noted in his profile.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are available for sessions?
Sessions are offered in English and Cantonese.
Can international clients work with him?
Yes. His profile states that he accepts international clients.
How are sessions arranged and what formats are offered?
The profile notes that clients should use the site's matching questionnaire and booking flow to schedule a first session. Please confirm current session formats before booking.
How much do sessions cost?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.